Wednesday, 30 November 2011

2011 Holiday Campaign, Second Edition

As we enter our second week of the 2011 Holiday Campaign, following the Thanksgiving holiday, we at Adventure Cycling are extremely grateful for the generosity of our members throughout the year. We are especially thankful for how your donations have supported our work, which, in turn, allows people to fulfill their dreams of bicycle travel. Or, like in the case of member Joe Golden, who never dreamt of bicycle travel, allows people to use the bicycle as a conduit to a better life.

?Riding a bike cross-country wasn?t of interest to me. It wasn?t on my bucket list, you know?" recounts Joe. ?My motivation for riding the TransAm with Adventure Cycling was to set a goal so I would train and get in shape." Joe was pre-diabetic and on medication to control the disease before his TransAm trip. But all that training to ride cross-country and the tour itself dramatically reduced his chances of becoming diabetic. He lost weight, and his doctors told him
that he didn't have to resume the meds.

While Joe's TransAm trip was provoked by a desire to improve health, a new love sprung from it. "I did it for my fitness, but the joy of the trip made me a dedicated cyclist," he says. "Seeing the country at 12 miles per hour is like nothing else. I just want to relive it again and again. That?s why I?m doing the Sierra Cascades next year.? (There's still room on the Sierra Cascades self-contained tour too. Sign up now.)

Joe's story is just another example of how our member support helps us change lives. Without it, we could not create and maintain the 40,000-mile-plus route network that thousands of cyclists use annually; we could not provide the expert advice and inspiration received through Adventure Cyclist magazine, our blog, BikeOvernights.org, and BicycleTravelBloggers.org; and we could not advocate for safe conditions for cyclists. It's contributions, small and large, from members that make it all possible.

Please consider helping us meet our $50,000 match challenge* by donating today.

One more thing! If you make an online donation of $10 or more between now and midnight PST on November 30th, you'll be automatically entered into a raffle to win an Adventure Cycling gift basket. Help us meet the match and win great prizes at the same time!

*Two generous donors who strongly support our work have challenged our members, donors, and supporters to raise $50,000, which they will match for a total of $100,000! To do this, they have agreed to match all gifts 1:1. If you are a member, check your email tomorrow about a special 2:1 match opportunity.

Top photo courtesy of Joe Goldman. Bottom photo by Amanda Lipsey.

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AMANDA LIPSEY is Adventure Cycling's development director.

Source: http://blog.adventurecycling.org/2011/11/2011-holiday-campaign-second-edition.html

cycling bibs

Team Boardman Cycling Plus ? Sean Lacey

Team Boardman Cycling Plus� will be updating you each week with the highs and lows of their training as part of the team. This week Sean takes things to pieces? Sean Lacey Lives: Shropshire Age: 40 Height: 1.88m Weight: 93kg Reasons to ride: mid-life fitness crisis and to make my 71-year-old roadie grandfather proud! Weaknesses: [...]

Source: http://magazine.bikeradar.com/2011/11/16/team-boardman-cycling-plus-sean-lacey-11/

cycling events 2010

Amgen Tour, Stage 4, Chris Horner?s Climbing Clinic

Team RadioShack?s Chris Horner schooled the peloton at the Tour of California on how to power up the summit on Sierra Road at the end of the 82-mile (132-kilometer) stage from Livermore to San Jose, with a burst of power that must have left heads shaking in disbelief. While everyone was convinced that Levi [...]

Source: http://www.teamradioshack.us/amgen-tour-stage-4-chris-horner%e2%80%99s-climbing-clinic/

tour de france route

The Hungry Cyclist Podcast - July 2011 - I is for Iran

Choosing a restaurant fro I in our alphabetical culinary quest was not easy. There were of course plenty of calls for India, a strong shout went out for Israel and with the current Nordic trend in cuisine many thought we...

Source: http://feedproxy.google.com/~r/typepad/thehungrycyclist/~3/1pqTiB9XQY0/the-hungry-cyclist-podcast-july-2011-i-is-for-iran.html

cycling t shirts

Team Boardman Cycling Plus ? Sean Lacey

Team Boardman Cycling Plus� will be updating you each week with the highs and lows of their training as part of the team. This week Sean takes things to pieces? Sean Lacey Lives: Shropshire Age: 40 Height: 1.88m Weight: 93kg Reasons to ride: mid-life fitness crisis and to make my 71-year-old roadie grandfather proud! Weaknesses: [...]

Source: http://magazine.bikeradar.com/2011/11/16/team-boardman-cycling-plus-sean-lacey-11/

free cycling

Running from Winter




While I actually do love winter riding, it's the onset of winter that gets to me. Cold weather isn't a whole lot of fun to me without snow, so while I'm waiting for the snow to come at us in full force, running from the early season seems to be a good call.

Adventure Cycling's Sarah Raz and I will be heading south of the border for the third time together to escape the early winter season; this time we're heading to Mexico's South Baja coastline. We will be approaching this tour a little differently than we have approached other tours in the past, in addition to testing out some new gear, all of which you can find out about here when we return ... if we decide to return that is ...



Photos by Josh Tack

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TOURING GEAR AND TIPS is written by Joshua Tack of Adventure Cycling's member services department. It appears weekly, highlighting technical aspects of bicycle touring and advice to help better prepare you for the journey ahead.

Source: http://blog.adventurecycling.org/2011/11/running-from-winter.html

cycling events 2010

Video: Volta a Catalunya 2011, Stage 4 Summary

This video shows the last few kilometres of stage 4 of Volta a Catalunya 2011 which was won by Team Radioshack rider Manuel Cardoso.

Source: http://www.teamradioshack.us/video-volta-a-catalunya-2011-stage-4-summary/

2011 tour de france

Double or Triple Your Support: $50K Match

Two generous donors who strongly support our work have challenged our supporters to raise $50,000 before the end of the calendar year, which they will match for a total of $100,000! To do this, they have agreed to match all gifts 1:1. (If you are a member, check your mailbox about a special 2:1 match opportunity.*) Donate now.

Why is your support important? Because it helps us continue to change lives by inspiring people to get on their bikes and ride.

?Being a member of Adventure Cycling and going on your trips inspired me to ride cross country . . . hopefully we will complete it!? said Dennis Sullivan regarding the first leg of his cross country tour that will eventually span from Seaside, OR, to Boston, MA. Bill Nicholson, Jerry Pallotta, and Dennis Sullivan are, as Jerry put it plainly, ?three 58 year old guys? who have known each other for 52 years, since they were children in New Hampshire. This past September they rode through our Missoula office. The stop at Adventure Cycling?s headquarters was a no brainer as Dennis and Bill have been members of the organization for ten years and Dennis has participated in a number of Adventure Cycling tours with his wife. Bill?s sister Mary also lives in Missoula now, which offered them a nice stopping point for this year?s leg of their cross country tour.

This trip was for the three a resurrection of an old pastime: they used to ride bikes together when they were in grammar school. Both Bill and Dennis were long time bike tourers but Jerry was new to the sport. Regardless, the three had the time of their life and strengthened old bonds that had weakened over the years as they abandoned their childhood homes to spread out to locations throughout New England. Jerry spoke specifically to one point in their journey: ?The view is spectacular. The trains are going by on both sides of the river. I am 8 years old again with Billy in West Medford Square, we count the trains, 93 cars, 4 engines, no caboose. We signal the train, he blows his horn. We laugh.? These three grown men, rediscovering the childlike delight of exploring the world by bike, attest to one of the most valuable features of bicycle travel: its transformative power.

The maps that Bill, Jerry, and Dennis used to guide them are the product of thoughtful and meticulous work by Adventure Cycling?s Routes & Mapping Department. With your support, our crew regularly updates these maps and many more. (Remember that we have produced 40,980 miles of bike-friendly routes, the largest collection of bike-friendly routes on the planet!) Moreover, our mapping mavens are finishing a brand new alternate on the Underground Railroad Bicycle Route (from Oberlin, OH, to Detroit and into Canada). They?ve completed the first half of their research on an epic Bicycle Route 66, from LA to Chicago, and will soon start developing the map panels. They?re also working to convert our old maps into Geographic Information System (GIS) software ? a 21st century solution to upgrading, updating, and geo-referencing our maps more quickly for you and thousands of other traveling cyclists.

Donate today to double your support of Adventure Cycling's mission and programs for bicycle travel! And check back next Tuesday for another story about how your support helps us change lives.

*Members have the opportunity to get a 2:1 match if they give a donation that is 25% or more greater than your last gift. Check your mailbox for special information or your email on 11/30/2011, or call (800) 755-2453 x239 or x235 for more information.

Photo of Bill Nicholson, Jerry Pallotta, and Dennis Sullivan by Greg Siple.

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AMANDA LIPSEY is Adventure Cycling's development director.

Source: http://blog.adventurecycling.org/2011/11/double-or-triple-your-support-50k-match.html

cycling events 2011

The Ronde van Vlaanderen (Tour of Flanders), Sunday April 3, 2011

Warning: Cycle Crazy Week Ahead!
A high of 13 degrees Celsius with showers in the morning becoming cloudy in the afternoon. That’s the forecast for Sunday’s Ronde van Vlaanderen (Tour of Flanders) on the ProTour circuit. One of the five so called “monuments” in the sport, this 95th edition of the race will see [...]

Source: http://www.teamradioshack.us/the-ronde-van-vlaanderen-tour-of-flanders-sunday-april-3-2011/

cycling clothing uk

Machado Rides Strong at Tirreno-Adriatico

The 7 stages of this year?s 45th running of the Tirreno-Adriatico, are now complete. After 1,075 kilometers (668 miles) the ?Race of The Two Seas? was decided on the last day, March 15, in the time trial by an 11 second margin. Cadel Evans of BMC ended up besting Robert Gesink of Rabobank [...]

Source: http://www.teamradioshack.us/machado-rides-strong-at-tirreno-adriatico/

winter cycling jackets

Team RadioShack Line-up in Paris-Roubaix 2011

Paris-Roubaix (France), 10/04/11
This Sunday one of the toughest spring classics, Paris-Roubaix, will see the riders go through 27 cobbled sectors. According to the weather reports, it will be a dry day like last year, which means less danger in the cobbled areas.
Team Radioshack Line-up
Riders: Fumiyuki Beppu, Ben King, Robbie McEwen, N�lson Oliveira, Gregory Rast, S�bastien [...]

Source: http://www.teamradioshack.us/team-radioshack-line-up-in-paris-roubaix-2011/

giordana cycling

Specialized accelerates carbon fiber recycling program

All companies, retailers and cyclists invited to join in the effort

Source: http://www.roadmagazine.net/content.php?itemid=6507

cycling jerseys

Tuesday, 29 November 2011

Accommodate bicyclists when installing rumble strips, say Feds

Roadside rumble strips might be helpful to vehicle traffic on the open road, but they can be annoying and dangerous to people riding bicycles.

That's why three bicycling advocacy groups are publicly thanking the Federal Highway Administration for issuing guidelines this month to advise crews to consider bicyclists when installing the strips.

The statement was issued by Adventure Cycling Association, Alliance for Biking and Walking and the League of American Bicyclists.

The three had been seeking changes to road design rules that resulted in rumble strips that had created hazardous conditions for cyclists.

The photo above shows a length of Biking Across Kansas this year where bicyclists ...

Source: http://www.bikingbis.com/blog/_archives/2011/11/29/4949175.html

cycling fans

ETA bicycle insurance competition

The ETA are currently running a competition that you can enter by simply getting a bicycle insurance quote from this page. Up for grabs is an iPad 2, a high end cycling back-pack, a pedal powered iPad/iPhone charger and a copy of the London Cycle Routes eBook. To enter grab a quote.

Source: http://www.londoncyclist.co.uk/news/eta-bicycle-insurance-competition/

nalini cycling

TdF Stage 4 ? Shoot Out at Mur-de-Bretagne

Many thought that today?s 173-km (107.5-mile) 4th Stage going from Lorient to the short but steep ramp up the Mur-de-Bretagne had Philippe Gilbert?s name written all over it. This is exactly the type of course that the current dominant Belgium national champion has built his reputation on. And given his latest form, winning [...]

Source: http://www.teamradioshack.us/tdf-stage-4-%e2%80%93-shoot-out-at-mur-de-bretagne/

descente cycling

Giro d?Italia Recap Stages 13-18

This great monument of Europe?s three Grand Tours continues to produce exciting racing, a little drama, and a real display of dominance by its current leader as we now complete 6/7ths of the race today (knew those math classes would come in handy some day!). This 94th edition of the Giro, which will ultimately [...]

Source: http://www.teamradioshack.us/giro-d%e2%80%99italia-recap-stages-13-18/

2011 tour de france

Team RadioShack?s Sophomore Season: Plenty of Reason for Excitement in 2011

The racing?s well underway in the 2011 ProTour season, and it?s clear that Team RadioShack (TRS) means to make its mark during its sophomore campaign. With the team?s well-known founder, Lance Armstrong, announcing his retirement after this year, and already concluding participation in international races for the season, there?s plenty of opportunity for the [...]

Source: http://www.teamradioshack.us/team-radioshack%e2%80%99s-sophomore-season-plenty-of-reason-for-excitement-in-2011/

cycling in london

We made it!

Source: http://amrcycling.blogspot.com/2011/10/we-made-it.html

nalini cycling

Fumiyuki Beppu Profile

Fumiyuki Beppu (born April 10, 1983 in Kanagawa-ken) is a Japanese professional road racer who started his pro cycling career with the Discovery Channel Team in 2005. Known as Fumy, he is an overall rider for Team RadioShack, starting with the 2010 season.
Beppu started racing bikes when he was only 9-years old, entering local races [...]

Source: http://www.teamradioshack.us/fumiyuki-beppu-profile/

cycling training

Interbike Roundup Part 6: Lights

Leave it to the end of daylight savings time to remind us about the importance of lights. If this time of year, with its shorter days and switch back to standard time, is sending you out scrambling to find headlights to illuminate your ride home from work, or your final miles of the day, here are some offerings spotted at Interbike in all different ranges of intensity.

Sigma Micro: If you're looking for something very minimal that will allow others to see you, but not necessarily light up the world around you, the Sigma Micro isn't a bad option. This little LED light runs on a couple of watch batteries, and has a operation time of up to 50 hours. It mounts to your bars with a simple Velcro strap that cinches down, and its large on/off button makes this item about as user-friendly as they come. Available in both front and rear models, and retails for around $10.

Serfas Silicone USB Head Light: Moving up to something a little brighter and bigger, this is a pretty sharp option for just $20. The light has three settings (low beam, high beam, and flash), with the highest setting providing up to 25 lumens. You can get up to eight hours of burn time out of this light, and a charge indicator lets you know when your available power is running out. Once the battery is drained, the light can be charged back up with the included USB cable.

Cygolite Expilion 170 USB: If you really want to brighten up the road in front of you, but don't want to lug around a large battery, the Cygolite Expilion 170 USB is ideal. The USB rechargeable battery makes charging super easy, if you can get near a power source every few days; or, if not, the battery stick can be swapped out for another one to give you some longer range in the dark. There are four light modes (low, medium, high, and flash), and you can get up to 14 hours out of the low range, and three hours from the high range. For $80, it's a good deal on a great all-rounder.

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TOURING GEAR AND TIPS is written by Joshua Tack of Adventure Cycling's member services department. It appears weekly, highlighting technical aspects of bicycle touring and advice to help better prepare you for the journey ahead.

Source: http://blog.adventurecycling.org/2011/11/interbike-roundup-part-6-lights.html

cycling

Recent Cycling Photos

~ Some recent cycling photos Taking it easy on the way to work. ~ Orange Fixed ~ Waiting for lights to change in the sun ~   Coat without arms a la Sherlock Holmes Poppy appeal ~ It’s social waiting at lights. ~ Three in a row Nice hat. nice boots. Related Commuting photos Oxford

Source: http://cyclinginfo.co.uk/blog/4082/cycling-photos/recent-cycling-photos-2/

tour de france route

Giro d?Italia Recap Stages 13-18

This great monument of Europe?s three Grand Tours continues to produce exciting racing, a little drama, and a real display of dominance by its current leader as we now complete 6/7ths of the race today (knew those math classes would come in handy some day!). This 94th edition of the Giro, which will ultimately [...]

Source: http://www.teamradioshack.us/giro-d%e2%80%99italia-recap-stages-13-18/

road cycling

Mark Beaumont's around-the-world bicycle adventure

What is worse than hearing rats scurrying around your hotel room getting into your bike panniers at night? It might be waking up the next morning with rat turds on the pillow.

That episode in India kind of strips the glamour off the idea of bicycling around the world in pursuit of a world record. It's just one of many experiences recounted in Mark Beaumont's book "The Man Who Cycled the World," recently released in the US.

The Scotsman was the second in what has seemed a rush of bicyclists seeking a Guinness World Record for bicycling around the world.

Beaumont accomplished his feat in 2008, completing his grand adventure in 194 days and 17 hours. Remarkably, he shaved 81 days off the record ....

Source: http://www.bikingbis.com/blog/_archives/2011/11/22/4943827.html

irish cycling

5 unusual bike lights

I?m a reasonable cyclist. And, like most fellow reasonable cyclists, I?ve come to the conclusion that not all drivers in London eat an enormous amount of carrots. Therefore, I doubt they have night vision goggle-esque vision. Therefore, through my scientific reasoning, I?ve equipped my bike with a set of bike lights. The Knog Boomer and [...]

Source: http://www.londoncyclist.co.uk/cycling-accessories/unusual-bike-lights/

tour de france live

Monday, 28 November 2011

Hard Day?s Night

So time to ride again. �It looked a mite chilly out there first thing this morning, so what better time to try out my new jersey? �Did I not mention I had a new jersey? �Ah – time to explain then. �See, I am becoming a massive Rapha convert. �However I have yet to win [...]

Source: http://www.thecyclingmayor.com/hard-days-night

tour de france live

Team Boardman Cycling Plus ? Alan Thew

Team Boardman Cycling Plus� will be updating you each week with the highs and lows of their training as part of the team. This week Alan sees a real improvement? Alan Thew Lives: Yapton, Sussex Age: 46 Height: 1.77m Weight: 87kg Rides: Custom built 16-speed bike shop special Goals: Complete Dragon and La Marmotte Sportives. [...]

Source: http://magazine.bikeradar.com/2011/11/16/team-boardman-cycling-plus-alan-thew-14/

castelli cycling

The Hungry Cyclist Podcast May 2011 - Tamada Georgian Restaurant, London

This month The Hungry Cyclist Podcast takes us to Tamada, a Georgian restaurant in North London. Plug in your headphones, get comfortable and enjoy the sounds of Georgian cuisine. Find out more about Eating London's World of Food: A to...

Source: http://feedproxy.google.com/~r/typepad/thehungrycyclist/~3/Ym9MYjstwx4/the-hungry-cyclist-podcast-may-2011-tamada-georgian-restaurant-london.html

womens cycling shorts

Machado Rides Strong at Tirreno-Adriatico

The 7 stages of this year?s 45th running of the Tirreno-Adriatico, are now complete. After 1,075 kilometers (668 miles) the ?Race of The Two Seas? was decided on the last day, March 15, in the time trial by an 11 second margin. Cadel Evans of BMC ended up besting Robert Gesink of Rabobank [...]

Source: http://www.teamradioshack.us/machado-rides-strong-at-tirreno-adriatico/

pez cycling

Tour De Wallonie ? Team Radioshack Bounces Back

After facing a great many challenges during the Tour de France earlier this month, Team Radioshack (RSH) needed to demonstrate they could still field a squad ready and able to compete at the front of the peloton. The team did just that in the five stage Tour De Wallonie, which concluded today in Thuin, [...]

Source: http://www.teamradioshack.us/tour-de-wallonie-team-radioshack-bounces-back/

cycling training

How to keep your bicycle maintained cheaply.

When I got back into cycling 3 years ago it never crossed my mind that I will have to pay a small fortune to keep my bike maintained and running in good order. The cost of servcing a bike seems to vary as a basic service could cost as little as �30 to a full service for around �120.00 this is excluding any parts that may be required. My Local bike shop charges �69.00 for a bronze service, for this basic service which is really just checking your bike over, if you need any parts that?s even more cash you will have to part with. Learn how to maintain your bike and drive the cost of bicycle maintanance down.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/tpvUDrOzP0g/

cycling training camps

Single Speed Value and Single Speed Pain

Earlier in the year, I reviewed the Dawes Mono – and really quite liked it. I’m tempted by Amazon.co.uk’s offer of 60% off, meaning it is only �256. Very good value. Dawes Mono Single Speed Unisex Road Bike at Amazon.co.uk Stuck in the 12 Sprocket Not such a good experience with single speed was my [...]

Source: http://cyclinginfo.co.uk/blog/4041/bikes/single-speed-value-and-single-speed-pain/

cycling shop

Vuelta al Pais Vasco, Stage 1, Zumarraga to Zumarraga

The last few kilometres were all that I managed to see of today?s stage 1 of the Pais Vasco and coverage was intermittent even then as the cameras cut back to the finish line rather than following all the action.
But when the focus was on the riders what a stage this was.
Let?s be clear. Chris [...]

Source: http://www.teamradioshack.us/vuelta-al-pais-vasco-stage-1-zumarraga-to-zumarraga/

2011 tour de france

Video: Lance Armstrong Talks About the Cuts on Cancer Research

Video from cnsnews.com where Lance Armstrong talks about the cuts on cancer research.

Source: http://www.teamradioshack.us/video-lance-armstrong-talks-about-the-cuts-on-cancer-research/

live tour de france

Kl�den Takes Stage & Overall Lead in Paris-Nice

Taking advantage of a perfect lead out by Janez Brajkovic, Team RadioShack?s Andreas Kl�den out sprinted Euskaltel?s Olympic Road Champion Samuel Sanchez at the line to take Stage 5 at the mid-point of the 8-day/stage ?Race-to-the-Sun.? The day?s win put Andreas in the leader?s yellow jersey, and in excellent position to be on the podium [...]

Source: http://www.teamradioshack.us/kloden-takes-stage-overall-lead-in-paris-nice/

cycling plus magazine

TdF Stage 13 ? The Mighty Col d?Aubisque

Today?s 13th stage, a short mountain course starting in Pau, climbing over the mighty 1,709 meter Col d?Aubisque and finishing in Lourdes, France, saw many of the general classification contenders taking a bit of a break over the 152.5-kilometer, or 95 mile trek. After such a grueling first 2 weeks it was well deserved, [...]

Source: http://www.teamradioshack.us/tdf-stage-13-the-mighty-col-d%e2%80%99aubisque/

pez cycling

Sunday, 27 November 2011

Kl�den, Horner Finish One, Two In Basque Tour

Team RadioShack?s Andreas Kl�den (GER) and Chris Horner (USA) finished off a great week of racing in warm and sunny Spain with powerful time trial performances that set them at the top of the general classification after the concluding 6th stage of the Tour of Basque Country today. Kl�den fell just shy of winning [...]

Source: http://www.teamradioshack.us/kloden-horner-finish-one-two-in-basque-tour/

dhb cycling

To feel my spirit calm

I was not in a good mood this morning. �Hey, if you could see the state of my daughter’s bedroom, neither would you be! �OK, it wasn’t just that, but we’re definitely talking straws and the broken backs of camels. �So it’s a darn good thing I had a ride planned, as there is no [...]

Source: http://www.thecyclingmayor.com/to-feel-my-spirit-calm

world cycling

Beer Break

The smiles of the men in this picture, enjoying a beer after a long bike ride, help make up my mental collage of Colombia. They flew by us in a tightly packed pace line as we pedaled our heavily loaded, lumbering touring bikes out of Bogot�. Waves and smiles and they were gone.

We finally caught up with them in a small town fifteen miles outside the city limits. They'd purchased a crate of beer for their team and they were sitting on the steps outside a store. Many of the riders were in their seventies. Seventy years plus and in better shape than most men half their age.

We begin each journey with little bits of fear and trepidation that we pack along like unwanted luggage. Too much time spent on the internet reading bad news. Too many travel warnings. Too many people sharing their opinions about places they've never been. Colombia has had more than its share of bad press.

Then we actually arrive in a country, hop on our bikes, and let the the small encounters paint a very different picture of this world we live in.

Photo: Colombia -- 2008 by Willie Weir

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SIGHTS AND SOUNDS appears on Friday afternoons. Willie Weir is a columnist for Adventure Cyclist magazine. His latest book Travels with Willie: Adventure Cyclist will inspire you to hit the road and just might change the way you approach bicycle travel. He lives in Seattle with his wife Kat. You can read about their local adventures and life without a car at http://YellowTentAdventures.com/.

Source: http://blog.adventurecycling.org/2011/11/beer-break.html

cycling skinsuits

A cyclist problem of bike storage.

Article by: Thom Milson
In the last few years, more and more people are starting to realise that we really need to think about changing the ways we get around, so that they are a lot more "green". The electric car seems to be the vehicle really being pushed, but for those of us that know that the majority of electricity is produced from burning fossil fuels, it is a sub-standard idea and the bike still remains best (I don't know if I have to claim the bike is best on a cycling blog, but never mind). If you live inner city like I do, you'll probably know that bikes can get stolen quite regularly. So what are our options, when it comes to the question 'where do we keep our bikes?' Obviously, indoors is the first place I would keep my bike, but I live in a house in which the front door enters straight into the living room and it can very annoying and often messy (during the wetter and muddier months) to store my bike indoors, especially when the three other people I live with, like the place clean and junk free, which for some reason, regardless of my opinions, includes my bike. So I have been pressured into leaving my bike outdoors, which is the last thing I want to do. Not only because of the possibility it could be stolen, but also because it cost me quite a lot of money (for a recent graduate) and I wouldn't like it to seize up due to rust and other conditions caused by the weather.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/VzbGHf_97r8/

cycling shorts

Team Radioshack Line-up in Tour of Austria

Team Radioshack is ready to ride in the 63rd edition of Tour of Austria (Internationale �sterreich Rundfahrt), which takes place July 3-10, 2011.
Team Radioshack will start with a team of relatively young riders:
Matthew Busche, Robbie Hunter, Ben King, Michal Kwiatkowski, Geoffroy Lequatre, Tiago Machado, Gregory Rast & Jesse Sergent
Director: Jos� Azevedo
Go Team Radioshack, Go!!!

Source: http://www.teamradioshack.us/team-radioshack-line-up-in-tour-of-austria/

tour de france

Happiest on my bike.

If someone tells you not to touch something, what do you do? Well, you want to reach out and touch. If it is a red button with a ?do not push? warning sign, or an immaculate Ferrari in a show room with a big sign that says ?kindly refrain from touching?, it takes far more [...]

Source: http://alisonstarnes.com/2011/11/08/happiest-on-my-bike/

cycling team clothing

RadioShack and Leopard Trek Join Forces

So what do you get when you toss an American electronics retailer, a Japanese auto manufacturer and a mid-western bicycle maker into a blender together and hit the high-speed button, (besides the somewhat longish new name; RadioShack-Nissan-Trek)? Not sure? Then how about cramming together in the team car a hard-charging Luxembourg real estate [...]

Source: http://www.teamradioshack.us/radioshack-and-leopard-trek-join-forces/

cycling jerseys

Kl�den Ignites Another Fire in Trentino

No matter how many times I write it this spring, I’ll never tire of typing the name Kl�den and the word ?WIN? in the same sentence! Team RadioShack’s 35-year old German wonder bested another field of quality contenders in the opening 13.4-kilometer Time Trial of the Giro del Trentino today, clocking 15:24 on the [...]

Source: http://www.teamradioshack.us/kloden-ignites-another-fire-in-trentino/

cheap cycling gear

Smashed... but ready to go again.

Source: http://amrcycling.blogspot.com/2011/09/smashed-but-ready-to-go-again.html

free cycling

Rusty treasures for a few bucks

Don Currie had a problem with hoarding. The longtime Fort Worth auto parts dealer first took a fancy to Model A Fords and started collecting them. Then he took a shine to bicycles. So he started a collection of classic … Continue reading

Source: http://jimsbikeblog.wordpress.com/2011/10/08/rusty-treasures-for-a-few-bucks/

cycling t shirts

Jan Ullrich to ride at the Gran Fondo Colnago Miami

The 1997 Tour champ and Olympic gold medallist will be participating in the final round of the 2011 Gran Fondo USA series

Source: http://www.roadmagazine.net/content.php?itemid=6481

womens cycling clothes

Beating the Traffic in Indonesia

If you think it’s difficult cycling through British cities, look at this video from Indonesia. Six lanes of traffic bumper to bumper – but it hasn’t stopped some locals taking to their bikes in a bid to beat the traffic. The traffic problem is so acute in Indonesia that a group of commuters started a [...]

Source: http://cyclinginfo.co.uk/blog/4118/commuting/beating-the-traffic-in-indonesia/

pro cycling magazine

Saturday, 26 November 2011

Kloden Leads the GC after Stage 2 in Vuelta al Pa�s Vasco 2011

Stage 2 and another day in the mountains. The good news? Well at least the weather?s good!
With 45 kms to ride the peloton was following a breakaway group, descending a sweeping, wide and sun-flooded road from Berastegi. The boys of Garmin-Cervelo had the front and were enjoying the pace setting. The breakaway, including Moinard (BMC) [...]

Source: http://www.teamradioshack.us/kloden-leads-the-gc-after-stage-2-in-vuelta-al-pais-vasco-2011/

castelli cycling

Still riding. In fact, still training and racing

Source: http://amrcycling.blogspot.com/2011/08/still-riding-in-fact-training-and.html

cycling plus magazine

Powertap Wheel Systems ? SAVE OVER 30%

Just arrived! A limited stock of Powertap Pro+ complete wheel systems including Joule 2.0 computer and coded heart rate strap. All you need to start training with power. Start you preparation for the 2012 season with the most accurate power training information available.
JUST 6 systems available at this price – �749 – RRP �1080
ORDER NOW
Combine [...]

Source: http://blog.bike-science.com/2011/10/11/powertap-wheel-systems-save-over-30

cycling training

The Hungry Cyclist Podcast - July 2011 - I is for Iran

Choosing a restaurant fro I in our alphabetical culinary quest was not easy. There were of course plenty of calls for India, a strong shout went out for Israel and with the current Nordic trend in cuisine many thought we...

Source: http://feedproxy.google.com/~r/typepad/thehungrycyclist/~3/1pqTiB9XQY0/the-hungry-cyclist-podcast-july-2011-i-is-for-iran.html

cycling training

It?s yer money I?m after

Sometime you just have to put one in the bank. �Yes I rode yesterday. �Yes I have a sportive tomorrow. �But I was offered the chance of a ride today, and, as I put it when asked: coffee is good, company is good, forecast is good, gym is boring… �I might have ridden better today [...]

Source: http://www.thecyclingmayor.com/its-yer-money-im-after

cycling gear

New Planet X and On-One Demo Bikes in Bristol

A fresh batch of demo bikes from Planet X and On-One just landed in our Bristol showroom!
The only location in the South West where you can see, test ride and be accurately fitted for Planet X and On-One’s extensive range of bikes.
Each bike purchased from Bike Science includes a FREE 45 minute pre-purchase sizing session [...]

Source: http://blog.bike-science.com/2011/10/11/new-planet-x-and-on-one-demo-bikes-in-bristol

tour de france

An unexpected photo op

I should always carry a camera with me during my walkabouts and bike rides around Fort Worth. You never know when a photo opportunity might present itself. This morning, as I was walking my dog in the Mistletoe Heights neighbood … Continue reading

Source: https://jimsbikeblog.wordpress.com/2011/09/28/an-unexpected-photo-op/

cycling plus

TEAM GARMIN-CERVELO UNVEILS 2012 MEN’S PRO TEAM ROSTER

Team went back to its roots for the unveiling of its 2012 roster with a gala team presentation in Boulder, Colorado.

Source: http://www.roadmagazine.net/content.php?itemid=6517

winter cycling jacket

Ben Hermans, Top 12 at Brabant Arrow

Team RadioShack?s Ben Hermans (BEL) showed excellent form in Wednesday?s 51st edition of De Brabantse Pijl, one of the Flanders Classics, which kicked off in Leuven, Belgium and finished in Overijse some 201 kilometers (124 miles) away. He missed a move by the eventual winner Philippe Gilbert?s Omega-Lotto team when they pulled hard [...]

Source: http://www.teamradioshack.us/ben-hermans-top-12-at-brabant-arrow/

cycling routes

Team RadioShack Line-up in Crit�rium International and Gent-Wevelgem

The Team Radioshack line-up for the next races:
Crit�rium International (France), 26-27/03/11
Riders: Matthew Busche, Ben King, Andreas Kl�den, Tiago Machado, N�lson Oliveira, S�rgio Paulinho, Yaroslav Popovych & Bj�rn Selander
Director: Alain Gallopin
Gent-Wevelgem (Belgium), 27/03/11
Riders: Fumiyuki Beppu, Robbie Hunter, Michal Kwiatkowski, Geoffroy Lequatre, Robbie McEwen, Dmitriy Muravyev, Gregory Rast & S�bastien Rosseler
Director: Dirk Demol

Source: http://www.teamradioshack.us/team-radioshack-line-up-in-criterium-international-and-gent-wevelgem/

tour de france live

Review of Racing Season

Despite a late start due to knee injury, 2011 was been a very good season with 20 wins out of 31 races. New PB’s personal bests: 10 miles 20.09 to 20.07 – only minor improvement. I didn’t ride any really fast 10s when my form (and position) were great. 25 miles 52.47 to 49.33� – [...]

Source: http://cyclinginfo.co.uk/blog/4014/cycling/review-of-racing-season/

tour de france live

Team RadioShack Line-up in Crit�rium International and Gent-Wevelgem

The Team Radioshack line-up for the next races:
Crit�rium International (France), 26-27/03/11
Riders: Matthew Busche, Ben King, Andreas Kl�den, Tiago Machado, N�lson Oliveira, S�rgio Paulinho, Yaroslav Popovych & Bj�rn Selander
Director: Alain Gallopin
Gent-Wevelgem (Belgium), 27/03/11
Riders: Fumiyuki Beppu, Robbie Hunter, Michal Kwiatkowski, Geoffroy Lequatre, Robbie McEwen, Dmitriy Muravyev, Gregory Rast & S�bastien Rosseler
Director: Dirk Demol

Source: http://www.teamradioshack.us/team-radioshack-line-up-in-criterium-international-and-gent-wevelgem/

tour de france live

Friday, 25 November 2011

Chris Horner out of Tour de France 2011

Chris Horner appears to have broken his nose and suffered a concussion with the nasty crash on stage 7 of the TDF that separated the main field about 37 mi from the finish. A concussion is a “jarring” of the brain caused by head trauma with the severity often being related to the time of [...]

Source: http://www.teamradioshack.us/chris-horner-out-of-tour-de-france-2011/

cycling clothes

Meet Adrian Durran ? Bike Science South East?s Head Bike Fitter

We’re pleased to announce the opening of another regional Bike Science fitting studio. Bike Science South East in Tunbridge Wells opens on January the 3rd 2012 (the same date as Bike Science North East in Darlington). Here, we introduce Tunbridge Wells head bike fitter Adrian Durran.
Adrian has been involved in triathlons and cycling since 2005. [...]

Source: http://blog.bike-science.com/2011/11/16/meet-adrian-durran-%e2%80%93-bike-science-south-east%e2%80%99s-head-bike-fitter

cycling clubs

Beating the Traffic in Indonesia

If you think it’s difficult cycling through British cities, look at this video from Indonesia. Six lanes of traffic bumper to bumper – but it hasn’t stopped some locals taking to their bikes in a bid to beat the traffic. The traffic problem is so acute in Indonesia that a group of commuters started a [...]

Source: http://cyclinginfo.co.uk/blog/4118/commuting/beating-the-traffic-in-indonesia/

cycling insurance

The End of A Transport Paradise

Commuting to work is always a little stressful. Coming down Iffley road, you have buses and vans squeezing past with, at times, a few inches to spare. Then you have Magdalen roundabout to negotiate. Five different exits, vehicles flying around – you need your wits about you. Then there’s High Street and a combination of [...]

Source: http://cyclinginfo.co.uk/blog/4072/commuting/the-end-of-a-transport-paradise/

le tour de france

Garneau Exo-Nerv Helmet, Women's Specific Fit

As I've mentioned in previous posts, I really loved going to Interbike this year. I enjoyed checking out all the new products, and ogling all the shiny new bikes. But really, what I loved most about the 2011 Interbike was the attention paid specifically to women and women's gear. I've been wearing men's cycling shoes and men's jerseys since forever, and I can't tell you how fantastic it is to finally have cycling wear in a women's cut. And not just jerseys and shorts! Companies are coming out with shoes for women that cater to our narrower heel-cups, sunglasses that don't swallow our faces, and helmets that don't flop all over our heads.

One of my favorite items at Interbike was the Garneau Exo-Nerv Helmet. At 9.5 oz, this helmet is superlight -- it acts as a sort of exoskeleton without being heavy. It boasts handy, removable padding, so I can customize my fit as well as wash it out. Another great thing about this helmet is the Spiderlock Elite Retention mechanism that allows me to adjust the helmet fit and tilt with one hand for safety. Of course, my favorite thing about the Exo-Nerv is that it comes in both men's and women's sizes, so I won't be ordering the ambiguous S/M and hoping for the best. My only complaint was that it doesn't make me faster...I guess only more riding will do that. $99.99 MSRP.

Photos by Josh Tack

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SHIPPING NEWS is brought to you by Sarah Raz, sales representative/outreach coordinator/lover of all things outdoors. She also wishes Eddy Merckx was her father (sorry Dad!)

Source: http://blog.adventurecycling.org/2011/11/garneau-exo-nerv-helmet-womens-specific.html

cycling training plans

oVo recumbent tandem UK manufacturer.

Article by; OvO tandems Richard Cresswell After a holiday in Brittany Richard came up with the idea to make a tandem recumbent ? I think he was fed up with waiting for me at the top of the hills. So the oVo was conceived. So now when we go away (2010 we did over 1,000 Km on one trip and in 2011 1685.5 Km) we arrive in the same place at the same time! He went back to basics for the design, steering away from a standard bike shape and replacing it with a sexy curve made from aluminium box section. It separates into two bags which means you can go on Euro star (?if you can get it through the X-ray machine mate we can get it on Euro star? quote from a porter at Euro star) and it does. In fact we went on 11/11 different trains this year through England, France, Holland and Belgium without refusal. The bags weigh 9.5Kg and 13.5Kg (less than the pannier bags did!)

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/01Tm02PnQNQ/

british cycling

Team RadioShack Aim for Win in Tour of California

Next week Team RadioShack will start in the Amgen Tour of California (May 15-22) with the clear ambition to win the overall classification. Three-time winner Levi Leipheimer and Chris Horner will start as the leaders of the Team. From the beginning of the season the Tour of California has been one of their big [...]

Source: http://www.teamradioshack.us/team-radioshack-aim-for-win-in-tour-of-california/

best cycling shorts

Ruby's drug run

Ruby Bike was feeling somewhat neglected. Possibly because I had been neglecting her. Autumn weather, and I really needed to kit her out properly, all the usual excuses. She overheard today's weather forecast: a bit of sun might break through the thick blanket of cloud. That's me, she said, I'm the summer bike, right? But [...]

Source: http://cycleseven.org/rubys-drug-run

cycling shop

Meet Adrian Durran ? Bike Science South East?s Head Bike Fitter

We’re pleased to announce the opening of another regional Bike Science fitting studio. Bike Science South East in Tunbridge Wells opens on January the 3rd 2012 (the same date as Bike Science North East in Darlington). Here, we introduce Tunbridge Wells head bike fitter Adrian Durran.
Adrian has been involved in triathlons and cycling since 2005. [...]

Source: http://blog.bike-science.com/2011/11/16/meet-adrian-durran-%e2%80%93-bike-science-south-east%e2%80%99s-head-bike-fitter

cycling bib shorts

Robbie McEwen Profile

Robbie McEwen (born June 24, 1972 in Brisbane) is an Australian road-racing champion in his final ? 15th ? season as a professional with Team RadioShack, having started his career with Rabobank in 1996. Nicknamed the Pocket Rocket, he has amassed an almost unsurpassed record of well over 200 victories throughout his long and [...]

Source: http://www.teamradioshack.us/robbie-mcewen-profile/

rapha cycling

Ben Hermans, Top 12 at Brabant Arrow

Team RadioShack?s Ben Hermans (BEL) showed excellent form in Wednesday?s 51st edition of De Brabantse Pijl, one of the Flanders Classics, which kicked off in Leuven, Belgium and finished in Overijse some 201 kilometers (124 miles) away. He missed a move by the eventual winner Philippe Gilbert?s Omega-Lotto team when they pulled hard [...]

Source: http://www.teamradioshack.us/ben-hermans-top-12-at-brabant-arrow/

cycling bibs

It?s yer money I?m after

Sometime you just have to put one in the bank. �Yes I rode yesterday. �Yes I have a sportive tomorrow. �But I was offered the chance of a ride today, and, as I put it when asked: coffee is good, company is good, forecast is good, gym is boring… �I might have ridden better today [...]

Source: http://www.thecyclingmayor.com/its-yer-money-im-after

cycling bibs

Thursday, 24 November 2011

Bike upgrade: hydraulic disc brakes

... from cables. My Giant Escape Disc is now equipped with Teppan Yaki SP5 floating stainless steel rotors and Shimano Deore M596 hydraulic brakes (opposed 2-piston design) with sintered pads. These brakes are 'bottom end' MTB (this bike is actually a hybrid) but according to Singletrack Magazine have "gained some of the features only seen [...]

Source: http://cycleseven.org/bike-upgrade-hydraulic-disc-brakes

world cycling

The Hungry Cyclist Podcast May 2011 - Tamada Georgian Restaurant, London

This month The Hungry Cyclist Podcast takes us to Tamada, a Georgian restaurant in North London. Plug in your headphones, get comfortable and enjoy the sounds of Georgian cuisine. Find out more about Eating London's World of Food: A to...

Source: http://feedproxy.google.com/~r/typepad/thehungrycyclist/~3/Ym9MYjstwx4/the-hungry-cyclist-podcast-may-2011-tamada-georgian-restaurant-london.html

live tour de france

Justice for all

Regular readers may be aware of the fact that I gave up drinking to train for the Etape, and I’ve never really gone back to it. �I don’t abstain completely though, and have the occasional weekend off. �This weekend was one of them, up to and including a few glasses of white wine at the [...]

Source: http://www.thecyclingmayor.com/justice-for-all

cycling training plans

TdF Halfway Point ? Havoc, Mayhem, Carnage

When it?s over, it will be very hard for anyone to discuss this 98th edition of the Tour de France, without mentioning the numerous, high profile, and wild crashes that have marred the first half of this year?s contest. Not only has there been an extremely high number of riders hitting the deck, but [...]

Source: http://www.teamradioshack.us/tdf-halfway-point-havoc-mayhem-carnage/

cycling gear uk

Good thing

I went for a recovery ride with Mim today. �Just a couple of hours of essentially flat. �It was a cold, grey, drab day, and it wasn’t the most exciting ride in the world ever by quite some way. �Let’s face it, there is not a lot of new and exciting to be had around [...]

Source: http://www.thecyclingmayor.com/good-thing-2

schwinn indoor cycling

Share Your Adventure Cycling Photos

Bicycle traveler.

Joey Emmanuel
shared this great photo (above) in our Adventure Cycling Route Network group on Flickr. And just this morning (early!), I discovered that urbanadventureleaguepdx has added a bunch of photos from a tour on the Northern Tier, including the fun piece of bike-touring graffitti shown below.

Worth It Right?

It's easy to join in and share your photos with us and other cyclists. First you need a Flickr account and then you just need to join one of our groups and add your images. (Not familiar with Flickr?) Share photos from our route network, our guided tours, your visit to our world headquarters in Missoula, the U.S. Bicycle Route System, and more. (Plus, you still have time to enter your best images in our 3rd Annual Bicycle Travel Photo Contest. Hurry though, submissions close next week on November 30.)

Check out all our groups on Flickr!

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NEWS, NETWORKING, AND NEW MEDIA is posted by Winona Bateman, Adventure Cycling's media director, and highlights cool media (articles, videos, photos, etc.) and meet-ups related to Adventure Cycling and bicycle travel. Writing a story about bicycle travel or Adventure Cycling Association? You can contact Winona via email: pressATadventurecyclingDOTorg. Visit our media room, view our news releases, or follow us on Twitter.

Source: http://blog.adventurecycling.org/2011/11/share-your-adventure-cycling-photos.html

skinsuit cycling

Video: Lance Armstrong Talks About the Cuts on Cancer Research

Video from cnsnews.com where Lance Armstrong talks about the cuts on cancer research.

Source: http://www.teamradioshack.us/video-lance-armstrong-talks-about-the-cuts-on-cancer-research/

pro cycling magazine

Why should I buy a folding bike!

For your typical city occupant folding bikes usually are the most appropriate way to get around. With a lot of Londoners living in flats and apartments with little if any storage space a foldable bicycle is going to be much more convenient when compared to a standard sized cycle. The bikes fold up rapidly and are generally small enough to be tucked away in the home or taken on trains and buses during the particular times that ordinary cycles are restricted on account of passenger over crowding. Folding bikes can in fact be taken on the tube system, taken on buses and even taken on Croydon's Tram link system. Officially the bikes may need to be in a small bag but in practice Transport for London rarely enforce this and if they do then a pair of black bin liners will suffice. A folder will permit a person to circumvent the train companies' cycle restrictions and you could actually take your folding bike home in a minicab on a Friday night following a few bevies at the pub! There are plenty of different kinds of folding bicycles available, from leading manufacturers including Dahon, Brompton and Pashley.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/sxVHiYm0Kaw/

live tour de france

Have You Gone on a Bike Trip? Take our Economic Impact Survey!

Help us measure the economic impact of bicycle travel by participating in a short survey about one of your recent bicycle tours. This survey is a collaborative effort between Adventure Cycling Association and a team from the University of Montana Communications Department.

We've emailed it to approximately 5,000 people, those who have purchased maps from Adventure Cycling ? but we encourage anyone who's taken a bicycle tour of any length to participate.

Here is why your participation is valuable:
  • Media Inquiries ? We get constant requests for information regarding bike tourism and its economic impact on communities. We rely on studies done by other organizations and agencies. As the bicycle travel experts, it's important that we are able to provide data that helps us legitimize bicycle travel.
  • Community Benefits ? We are reaching out to communities along the Adventure Cycling Route Network, asking them to become bike-travel friendly. If we can quantify the benefits, these communities and their businesses will be that much more responsive, ultimately making the country a better place for bike travel.
  • U.S. Bicycle Route System ? In our efforts to develop an officially recognized and numbered interstate bike route system, communities see the economic impact as a positive selling point.
  • Grants and Funding ? Funders like to see results and economic impact is a great benefit to show in our requests for grants and donations.
  • More funding for biking at the local, state, and national levels ? This data will help us leverage more funding for the kinds of infrastructure that makes bike travel more convenient and fun.
Your feedback on this survey will really help us build a "bicycle tourism is important" message. With more data to present to transportation agencies, tourism promoters, and community governments, we will help make America bicycle-travel friendly! The survey closes Sunday, November 13, so please take a few minutes and complete it today!

Photo by Lee Krohn.

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BUILDING THE U.S. BICYCLE ROUTE SYSTEM (USBRS) is posted by Ginny Sullivan, USBRS coordinator at Adventure Cycling, and features news and updates related to the emerging U.S. Bicycle Route System. The USBRS project is a collaborative effort, spearheaded by a task force under the auspices of the American Association of State Highway and Transportation Officials (AASHTO). Members of the task force include officials and staff from state DOTs, the Federal Highway Administration, and nonprofits like the East Coast Greenway Alliance, and Mississippi River Trail, Inc.

Source: http://blog.adventurecycling.org/2011/11/have-you-gone-on-bike-trip-take-our.html

winter cycling gear

Setting up your bike for winter

Winter cycling needs no introduction. It?s chilly and demotivating at times. But most of all, it?s a whole lot of fun, just like cycling the rest of the year. To keep riding through our English winter a few simple tweaks to your bike will make things easier for you and for your bike. Winter Mudguards [...]

Source: http://www.londoncyclist.co.uk/maintenance/winter-bike-setup/

pez cycling

Team RadioShack in Scheldeprijs and Grand Prix Cerami

Here is an overview of the Team Radioshack line-ups for the next races:
99th Scheldeprijs / Schoten (Belgium), 06/04/11
Riders: Fumiyuki Beppu, Sam Bewley, Manuel Cardoso, Ben King, Robbie McEwen, N�lson Oliveira, S�bastien Rosseler & Bj�rn Selander
Director: Dirk Demol
Grand Prix Cerami / Frameries (Belgium), 07/04/11
Riders: Sam Bewley, Manuel Cardoso, Ben Hermans, Ben King, Michal Kwiatkowski, N�lson Oliveira, [...]

Source: http://www.teamradioshack.us/team-radioshack-in-scheldeprijs-and-grand-prix-cerami/

cycling

Two different days at the office...

Source: http://amrcycling.blogspot.com/2011/09/two-different-days-at-office.html

castelli cycling

Wednesday, 23 November 2011

Cycling Holiday in Spain made simple!

Article written by: Andalucian cycling experience Over the last few years cycling as a sport and leisure activity has boomed in the UK and Ireland and indeed across the world. Cycling is said to be the fastest growing participant sport and families are getting out on their bikes and enjoying some quality time together whilst many other people are hitting the trail centers across the UK and there seems to be an abundance of Sportive to enter too. Whilst a growing number of people are enjoying their bikes and riding at home, many have still to experience the challenges and thrills of riding their bikes abroad. Europe has many great cycling destinations and Andaluc�a in southern Spain has a great year round climate for riding. A little over 2 hours 30 minutes from most UK and Ireland airports and you can be landing at Malaga airport on the Costa del Sol. Spain is a familiar destination of many travelers but what most cyclists don?t realize is that it also has some of the best riding Europe has to offer. Whether you are new to the sport, male or female, young or old, novice or mega fit experienced rider, a mountain biker, road cyclist, tri-athlete, familys or leisure riders.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/BdCK3oIFnnI/

rapha cycling

Freedom to Cycle

For the last couple of months I was racing. It was either one hour recovery rides or very hard hill intervals – with nothing really in between. I didn’t go out on long rides because I was always thinking about the next race. There wasn’t so much time to ‘enjoy’ the bike. The end of [...]

Source: http://cyclinginfo.co.uk/blog/4012/cycling/freedom-to-cycle/

cycling exercise

Pushing the Limits

Some of my good friends run a specialist running shop in London ‘Run and Become‘. (A very good place to get a pair of running shoes if you like a bit of running). They run a few ‘inspirational’ evenings to give informal workshops on running, fitness and related topics. They have invited me to go [...]

Source: http://cyclinginfo.co.uk/blog/4089/cycling/pushing-the-limits/

giordana cycling

Machado Rides Strong at Tirreno-Adriatico

The 7 stages of this year?s 45th running of the Tirreno-Adriatico, are now complete. After 1,075 kilometers (668 miles) the ?Race of The Two Seas? was decided on the last day, March 15, in the time trial by an 11 second margin. Cadel Evans of BMC ended up besting Robert Gesink of Rabobank [...]

Source: http://www.teamradioshack.us/machado-rides-strong-at-tirreno-adriatico/

rapha cycling

Team RadioShack, By The Numbers

As we now head full steam into the 2011 racing season, with several major races, and victories already in the record books, it seems a good time to provide a brief overview of the 29 riders making up this year?s Team RadioShack roster and compare some of their statistics. You can always find more [...]

Source: http://www.teamradioshack.us/team-radioshack-by-the-numbers/

tour de france route

Kl�den or Horner Could Win Tour of the Basque Country

Today?s 4th stage of the Vuelta Ciclista al Pa�s Vasco, Tour of the Basque Country in Spain, was predicted by many to be the decisive battle in the mountains that would reveal the one or two riders that could stomp down on the field and make this race their own. And while it was [...]

Source: http://www.teamradioshack.us/kloden-or-horner-could-win-tour-of-the-basque-country/

cycling

Levi Comments: Radioshack?s Leader in Tour de France

There has been plenty of speculation in the media and among fans regarding which Team Radioshack rider will lead the team in it’s efforts in the upcoming Tour de France. Even though Lance Armstrong is no longer riding professionally, the team still have several profiles who would fit the bill.
In an recent poll on this [...]

Source: http://www.teamradioshack.us/levi-comments-radioshacks-leader-in-tour-de-france/

cycling bibs

Redefining "Crowded"

When you read the word "crowded" what images come to mind? How about "crowded room" or "crowded bar" or "crowded bus"?

A couple of definitions I ran across were, "close to capacity" and "uncomfortably close together."

But what is "capacity" and what is "uncomfortable"?

Let's take the situation of putting your bike on the bus. Where I live in Seattle, the bike racks on the buses hold three bikes. A bus driver is not allowed to let you bring your bike on board. So the capacity is three. End of story.

In many countries around the world, the capacity of public transportation is whatever will fit inside, on top of, strapped onto, hanging off of the vehicle. The bus is at capacity only when the driver screams and waves his arms "Enough!" or when the bus literally topples over. You think I'm kidding? It happens.

If you say "crowded train" to someone who lives in India or Japan, their mental image will be far different than that of someone who lives in the United States or Canada.

One of the many things I love about travel is that it constantly tweaks our own language. Each one of my bicycle journeys has redefined certain words: beautiful, ugly, loud, serene, rich, poor, fair, unfair, tragedy, happiness.

I remember getting onto a bus in Guatemala. The driver wouldn't leave until all the seats were filled. Then he kept picking up people along the route. His helper, who collected the fares, walked on top of the backs of the seats to get around (being small was a requirement for this position). Before each stop I thought, "This bus is full." And then two or three more people would get on. I began to wonder if there was actually enough oxygen for us all to breathe.

When is a bus crowded? When is a highway busy? When is a road steep? When is a pannier full?

The answers to those questions (and so many others) are defined and influenced by our wanderings on this incredible planet.

Photo: Laos -- 2005 by Willie Weir

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SIGHTS AND SOUNDS appears on Friday afternoons. Willie Weir is a columnist for Adventure Cyclist magazine. His latest book Travels with Willie: Adventure Cyclist will inspire you to hit the road and just might change the way you approach bicycle travel. He lives in Seattle with his wife Kat. You can read about their local adventures and life without a car at http://YellowTentAdventures.com/.

Source: http://blog.adventurecycling.org/2011/11/redefining-crowded.html

cycling gear uk

Team RadioShack Aim for Win in Tour of California

Next week Team RadioShack will start in the Amgen Tour of California (May 15-22) with the clear ambition to win the overall classification. Three-time winner Levi Leipheimer and Chris Horner will start as the leaders of the Team. From the beginning of the season the Tour of California has been one of their big [...]

Source: http://www.teamradioshack.us/team-radioshack-aim-for-win-in-tour-of-california/

dhb cycling

Justice for all

Regular readers may be aware of the fact that I gave up drinking to train for the Etape, and I’ve never really gone back to it. �I don’t abstain completely though, and have the occasional weekend off. �This weekend was one of them, up to and including a few glasses of white wine at the [...]

Source: http://www.thecyclingmayor.com/justice-for-all

team cycling jerseys

What Road Bike tyre Clincher, Tubular or Tubeless?

The tire that most people are familiar with is the clincher tire. The clincher tire consists of an inner tube and a tire. The tire has a bead on each outer edge of the tire. But there are some other chooses you should consider before choosing the common clincher tyre. Namely Tubular and Tubeless This post explains the advantages and disadvantage of the 3 different tries you can use on your road bike. There has been a big debate at my club as to which tries are the best, at the moment the juror is still out and may well be out for some time as many road cyclist are not decided as which tries are best. Question: what tyre do you use and why?

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/WdppshEcUZc/

cycling gear

Tuesday, 22 November 2011

We made it!

Source: http://amrcycling.blogspot.com/2011/10/we-made-it.html

schwinn indoor cycling

Andreas Kl�den Wins Stage 3 of Criterium Int?l 2011

Team RadioShack?s Andreas Kl�den (GER), continued to show his strong form this spring by winning Sunday?s final 7.8 kilometer individual time trial stage at the Criterium International in France, by 4 seconds over second place finisher Bradley Wiggins (GBR) of Team Sky. Third place went to Jakob Fuglsang (DEN) of Leopard-Trek, 10 seconds [...]

Source: http://www.teamradioshack.us/andreas-kloden-wins-stage-3-of-criterium-int%e2%80%99l-2011/

cycling fans

Team Sky goes green, I go with Sky

Source: http://amrcycling.blogspot.com/2011/07/team-sky-goes-green-i-go-with-sky.html

cycling skinsuits

MapMyRIDE Signs Levi Leipheimer

MapMyRIDE Signs Team RadioShack’s Levi Leipheimer as New Product Spokesperson
2011 Tour de Suisse Winner and Team RadioShack Member Will Use MapMyRIDE’s Innovative Web And Mobile Products Over the Course of His Training
MapMyRIDE, the premier provider of Web- and mobile-based training and mapping applications for cyclists, announced today that Levi Leipheimer, current member of the Team [...]

Source: http://www.teamradioshack.us/mapmyride-signs-levi-leipheimer/

cycling clothing

Team RadioShack?s Sophomore Season: Plenty of Reason for Excitement in 2011

The racing?s well underway in the 2011 ProTour season, and it?s clear that Team RadioShack (TRS) means to make its mark during its sophomore campaign. With the team?s well-known founder, Lance Armstrong, announcing his retirement after this year, and already concluding participation in international races for the season, there?s plenty of opportunity for the [...]

Source: http://www.teamradioshack.us/team-radioshack%e2%80%99s-sophomore-season-plenty-of-reason-for-excitement-in-2011/

cycling equipment

Team Boardman Cycling Plus ? Alan Thew

Team Boardman Cycling Plus� will be updating you each week with the highs and lows of their training as part of the team. This week Alan sees a real improvement? Alan Thew Lives: Yapton, Sussex Age: 46 Height: 1.77m Weight: 87kg Rides: Custom built 16-speed bike shop special Goals: Complete Dragon and La Marmotte Sportives. [...]

Source: http://magazine.bikeradar.com/2011/11/16/team-boardman-cycling-plus-alan-thew-14/

cycling team kits

Cycling hint #4: Eat and drink, or you will "bonk"

Source: http://amrcycling.blogspot.com/2011/07/riding-hint-4-eat-and-drink-or-you-will.html

padded cycling shorts

Two different days at the office...

Source: http://amrcycling.blogspot.com/2011/09/two-different-days-at-office.html

tour de france live

Team RadioShack Stars Come Out for Basque Tour

As in past years, the stars are in alignment and ready to shine for the 51st running of the Vuelta Ciclista al Pa�s Vasco, or the Tour of the Basque Country in northeast Spain. All of the riders of the entered teams have been announced for the 6-day romp in the steep Pyr�n�es [...]

Source: http://www.teamradioshack.us/team-radioshack-stars-come-out-for-basque-tour/

cycling shop

Johan Bruyneel Sums Up the Tour de Crash

In a post-race interview with Eurosport after Thursday?s Stage 12, Team RadioShack?s Director Johan Bruyneel summed up the frustration and disappointment felt by the entire team and its fans with the numerous calamities that have befallen the group so far at this year?s Tour de France. With the months of preparation and hard work [...]

Source: http://www.teamradioshack.us/johan-bruyneel-sums-up-the-tour-de-crash/

cycling shops

UK Cycling Blogs

A listing of all major cycling blogs and websites in the UK. I created this mainly for my own reference, but I hope it is of interest. It is currently a work in progress, I know there will be some good blogs, I’ve missed out. If you want your blog listed, please leave comment or [...]

Source: http://cyclinginfo.co.uk/blog/cycling/uk-cycling-blogs/

cycling bibs

Monday, 21 November 2011

We Build What You Want

Why put up with off the shelf when you can have custom built?
We recently got asked by a client if we could build a fast, light, single speed road bike. Why not? The result…
Planet X SL Pro Carbon Single Speed Custom – “Black Beauty”
Planet X Model B Wheels
Easton Bars
Shimano 105 brakes and chainset
Conti GP4 Seasons [...]

Source: http://blog.bike-science.com/2011/10/12/we-build-what-you-want

pro cycling magazine

Tour De Wallonie ? Team Radioshack Bounces Back

After facing a great many challenges during the Tour de France earlier this month, Team Radioshack (RSH) needed to demonstrate they could still field a squad ready and able to compete at the front of the peloton. The team did just that in the five stage Tour De Wallonie, which concluded today in Thuin, [...]

Source: http://www.teamradioshack.us/tour-de-wallonie-team-radioshack-bounces-back/

craft cycling

Why should I buy a folding bike!

For your typical city occupant folding bikes usually are the most appropriate way to get around. With a lot of Londoners living in flats and apartments with little if any storage space a foldable bicycle is going to be much more convenient when compared to a standard sized cycle. The bikes fold up rapidly and are generally small enough to be tucked away in the home or taken on trains and buses during the particular times that ordinary cycles are restricted on account of passenger over crowding. Folding bikes can in fact be taken on the tube system, taken on buses and even taken on Croydon's Tram link system. Officially the bikes may need to be in a small bag but in practice Transport for London rarely enforce this and if they do then a pair of black bin liners will suffice. A folder will permit a person to circumvent the train companies' cycle restrictions and you could actually take your folding bike home in a minicab on a Friday night following a few bevies at the pub! There are plenty of different kinds of folding bicycles available, from leading manufacturers including Dahon, Brompton and Pashley.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/sxVHiYm0Kaw/

cycling jerseys