Thursday, 11 April 2013
A Manx Patriot ? Sir William Hillary, a cycle ride in his honour
Rapha Backpack review
I know I?m certainly not the only person who has struggled to find an ideal luggage solution for the ride to work. I?ve flirted with rucksacks, suit carriers and pannier bags, but always end up returning to my big, uncomfortable and cumbersome backpack. While the suit carrier seems ideal on paper, it wasn?t for me. [...]
The post Rapha Backpack review appeared first on London Cyclist Blog.
Source: http://feedproxy.google.com/~r/LondonCyclist/~3/qdnVqAo-WAQ/
Kl�den or Horner Could Win Tour of the Basque Country
Source: http://www.teamradioshack.us/kloden-or-horner-could-win-tour-of-the-basque-country/
Adventure Cycling and the National Park Service Agreement
Once the agreement is signed by Director Jarvis (pictured above with me and Jim Sayer) and filed, we're looking forward to working on a number of projects, including:
- Infrastructure and facilities for cyclists in parks where it's appropriate. We won't be building facilities, but we would like to help park officials find the financial support and planning expertise that can make these ideas become reality. I think it's especially important now, with the sequestration in effect, that the cycling and non-profit communities put out a helping hand how ever we can.
- Promotion and documentation of bicycle tourism and the many benefits it provides. We know that bicycle tourists are great for parks, offering low-impact on the environment and economic impact for concessionaires and gateway communities. We'll look for park and community partners to find methods to measure these benefits in meaningful ways.
- Designation of U.S. Bicycle Routes (USBRs) that will bring cyclists to National Parks or, in some cases, designation of routes through them. After all, National Parks are a key destination identified by the USBRS Task Force when developing the National Corridor Plan. These are amazing places that traveling cyclists are interested in experiencing. Helping nurture that experience in partnership with the parks will be very exciting. We can't wait to get started.
Top photo by Adam Reel
Second photo courtesy of Jim Sayer
Third photo provided by Sleeping Bear Heritage Trail on Flickr.
Hill champion on the Great Allegheny Passage by Brian Wasson
Russ Roca and Laura Crawford enjoying Glacier National Park courtesy of the Path Less Pedaled
Photo of tandem couple in Zion by Henrik Spoon and Grand Teton touring by Bill Maxwell.
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Source: http://blog.adventurecycling.org/2013/04/adventure-cycling-and-national-park.html
Poll: Team Radioshack Riders in Tour de France 2011
Source: http://www.teamradioshack.us/poll-team-radioshack-riders-in-tour-de-france-2011/
Sunshine of your love
Source: http://www.thecyclingmayor.com/sunshine-of-your-love
Dave Lloyd ? Still Riding Hard!
Source: http://magazine.bikeradar.com/2013/03/26/dave-lloyd-still-riding-hard-cycling-route/
Meet Jameson Henkle of Team Adventure Cycling!
Jameson, tell us a little bit about yourself.
"Hello, my name is Jameson Henkle and I am an adventurous 28-year-old male who loves to ride his bicycle. I also care very much for the environment. I work as a hydrologist helping to ensure that rivers and streams in northern California are healthy aquatic ecosystems."
Why are you passionate about Climate Ride?
"As a scientist, I recognize the problems associated with a warming climate and believe that we need to take steps to reduce our impact to our environment. Raising awareness for such a huge issue such as global warming by riding my bicycle is the perfect way to help get the word out to friends, family, and anyone else who may be interested."
What made you want to join Adventure Cycling's Climate Ride California team and support the U.S. Bicycle Route System?
"I love to ride my bicycle. I also believe that if proper infrastructure were in place, more people would ride their bikes. I support the USBRS and the work that Adventure Cycling Association does to make bicycle friendly routes in America. Having ridden the TransAmerica Trail this past summer, I can speak first hand to how wonderful Adventure Cycling makes traveling by bike."
Jameson just kicked off his fundraiser to raise $2400 for the U.S. Bicycle Route System. You can support Jameson by making a secure online donation on his Climate Ride page.
Meet our other team members, Caroline, John, and Jason! You can help us reach our team goal of $15,000 by donating to one of their individual pages, or join Adventure Cycling's team and come with us on the ride of a lifetime!
Photo courtesy of Jameson Henkle.
Source: http://blog.adventurecycling.org/2013/04/meet-first-member-of-our-climate-ride.html
Tour de France, Stage 2- How Do They Do That?
Source: http://www.teamradioshack.us/tour-de-france-stage-2-how-do-they-do-that/
CLIF BAR SEASONAL FLAVORS RETURN
Dave Lloyd ? Still Riding Hard!
Source: http://magazine.bikeradar.com/2013/03/26/dave-lloyd-still-riding-hard-cycling-route/
Wednesday, 10 April 2013
Into the mystic
Tour de France, Stage 2- How Do They Do That?
Source: http://www.teamradioshack.us/tour-de-france-stage-2-how-do-they-do-that/
Manuel Cardoso Takes Stage 4 at Catalunya 2011
Source: http://www.teamradioshack.us/manuel-cardoso-takes-stage-4-at-catalunya-2011/
Hamstring Stretch for Cyclists
Source: http://cyclinginfo.co.uk/blog/7016/cycling/hamstring-stretch-for-cyclists/
Recap at The Giro?s Halfway Point
Source: http://www.teamradioshack.us/recap-at-the-giro%e2%80%99s-halfway-point/
Machado Rides Strong at Tirreno-Adriatico
Source: http://www.teamradioshack.us/machado-rides-strong-at-tirreno-adriatico/
Maidenhead & District CC hilly time trial
Source: http://cyclinginfo.co.uk/blog/7029/tejvan/maidenhead-district-cc-hilly-time-trial/
Big Ride: Bala
Source: http://magazine.bikeradar.com/2013/04/08/big-ride-bala/
Poll: Team Radioshack Riders in Tour de France 2011
Source: http://www.teamradioshack.us/poll-team-radioshack-riders-in-tour-de-france-2011/
?Cause everyone knows we?re strange
Source: http://www.thecyclingmayor.com/cause-everyone-knows-were-strange
Team RadioShack?s Stable of Champions
Source: http://www.teamradioshack.us/team-radioshack%e2%80%99s-stable-of-champions/
SWISS CHAMP JOINS RAPHA-FOCUS
Tuesday, 9 April 2013
Chewing the Fat!
Well in the midst of some adventure chatter, and a libation or two, I said what the heck, and I signed up for the 2013 Togwotee Winter Classic! I decided on the 25-mile race. Bill had great time at last year's race, although that race was a bit of a slog with soft snow contributing to a slow course on which most of the 35-mile racers needed 6 hours or more to finish. I was definitely hoping for firmer conditions this year.
So, about a week before the race, well, I needed a few things:
- A snow bike
- Paul's Perfect Pogies
- Rescue gear, maybe a bivy?
- Someone to wake me up at 6' o'clock in the morning, argh ...
- Assurance of a rescue, yes Bill promised to come find me.
And Paul again lent me his perfect pogies. These worked awesome on the snow bike adventure, helping to keep gloves and food warm and dry. With the Bike and the Pogies it felt like I was getting prepared. And with the promise from Bill of a rescue, well that he would just come find me, eventually, I felt confident I was ready.
This is a splendid event high in the Teton National Forest and we started just across from Togwotee Mountain Lodge. Race day was perfect, at the race meeting I was a little nervous and under caffeinated. Dave Byers who created this event and has been dedicated to organizing this race each year, assured us, on race day, that the trails were groomed, and that the weather was looking good!
Yup, I had a blast! I didn't get lost, I didn't need to fix a broken chain (pre-race rumors had me nervous about experiencing a mechanical issue on trail), and there were actually a few people (hmmm, maybe 2) behind me!
The day was fantastic with one section of the course opening to a meadow and providing a surreal view of the Tetons in the distance. I actually did have one minor incident on trail when I started fish tailing on a steep downhill section and decided, instead of braking, that I should leap into a snow bank, duh. A fellow racer helped me out of the tree well and I dusted off the snow, made sure I had all my gear, and away I went, only taking it a bit slower on the downhills.
I also fell in love with the Beargrease (sorry Bill) and wanted to keep riding off into the sunset, just me, the bike, solitude, and the expansive winter wonderland. The bike was super comfortable and easy to maneuver, it felt light and easy to keep rolling. I really did love this bike, also my frame bag fit well and my seat bag stored all the extra bivy equipment in addition to extra supplies, water, the emergency flare (kidding). Having this extra gear, I felt prepared and that allowed me to relax. I took my time, I enjoyed the sites, I took a few pictures, and I'm already looking forward to next year.
And, I saw Bill on the route, in the lead pack, and was able to pass on a few encouraging words, that was thrilling. The post race gathering provided race stories, much cheer and lots of prizes including sponsorship by Fitzgerald's Bicycles, The Bunnery, and a lots of others including Hamilton Threadworks, Bill also won some handcrafted pogies made by Sarah Hamilton. Good camaraderie, great stories, and some amazingly fast times for the winners. Tracey Petervary had an amazing finish in the 25 mile race with a First Place for the Women and a Second Place Finish Overall, only a few minutes or so behind the first place of the Men's 25 mile race! Awesome!
Well, enough of snow, its Spring now! What adventures are you planning? I'm actually headed down to Texas in a few weeks to co-lead one of Adventure Cycling's Big Bend Van Tours. Thinking about adventure and need some encouragement? Check out some spring and summer Adventures with Adventure Cycling:
UGRR : North to Niagara - Van Tour: April 14 - May 24
Cycle The Gorge Tour: June 22 - 29
Freedom Flyer: June 26 - July 4
Idaho Relaxed: July 14 - 19
Photos by Mo Mislivets
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Source: http://blog.adventurecycling.org/2013/03/chewing-fat.html
Shack Sets Powerful Roster for The Tour of Switzerland
Source: http://www.teamradioshack.us/shack-sets-powerful-roster-for-the-tour-of-switzerland/
Road Vibrations
Handlebars
An inexpensive fix is to simply give your bar tape some additional padding. There are a few products out there, such as the Aztec Vibewrap, which work really well, and hit the key pressure points on your bars. You can also double wrap your bars with two sets of bar tape. If you're going to do this, use your older tape underneath, and try to concentrate the additional padding in areas where you grip the bars most often. Wearing padded gloves can further dampen vibrations, and improve grip on the bars.
Another quick fix with the handlebars is to simply raise them up a few centimeters. It can give you a more stable handling position, which allows your upper arms, shoulders, and back to absorb the bumps more efficiently.
Feet
Spending a lot of time on bumpy roads can do a number on your feet. If I'm going to head out on a gravel road ride, I always grab the mountain bikes shoes, which have more flexible soles than my road shoes. To improve comfort even further, the first thing I do whenever I get new mountain bike shoes is to toss the stock insoles, and replace them with a thicker insole. For nearly the past decade, I've been a huge fan of Superfeet insoles.
Derriere
If there's one part of the body cyclists complain about the most in terms of comfort, this is it. Padded cycling shorts and a good saddle are a great start, but in my experience, I've found that a good bike fit trumps all. If position on the bike is way off, you're sit bones aren't going to be hitting your saddle properly, and you could be putting too much pressure on your seat. If you're experiencing a lot of discomfort, it's worth checking in with your bike shop to see if they do bike fits.
Wheels and Tires
Your tires are your bike's contact point to the road surface, so there's a lot you can do there to help smooth the road out. As far as the tires are concerned, wider tires will spread out the contact surface, which will absorb more vibration. Lower tire pressure will also help, but unless you're riding tubular tires, or a tubeless setup, you want to be cautious of pinch flats. As far as the wheels are concerned, wider rims can help spread the footprint of your tire out a bit, but more importantly, you want to find something with a two or three cross spoke pattern. By lacing the spokes in a crossed pattern, you allow them to flex a little more, providing a softer ride.
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TOURING GEAR & TIPS is written by Joshua Tack of Adventure Cycling's member services department. It appears weekly, highlighting technical aspects of bicycle touring and advice to help better prepare you for the journey ahead. Look for Josh's Fine Tuned column in Adventure Cyclist magazine as well.
Source: http://blog.adventurecycling.org/2013/03/road-vibrations.html
Cargo Bike on a Budget
Cargo bikes are all the rage these days. Each year more amazing models hit the marketplace. For someone who hasn't owned a car for eight years, a bike with a lot of carrying capacity is high on my list of desires. Hauling a couple of bags of compost, and/or large ceder boards for a garden project is not an easy task with your average bike.
Yet the more I travel the world, the more examples I see of how, with a little ingenuity, every bike can be a cargo bike. Not everyone has the means to own a racing, a commuter, and a utility bike. I have watched people haul a thousand pounds of goods on a bike that looks like it could barely haul the rider.
The above image was taken on the streets of Yangon, Myanmar. Take a simple street bike, add a beefy back rack, lash a bamboo pole to the frame, and attach an old inner tube to the pole and rack. Presto. You've got a vehicle that can transport more cargo across town than most people could imagine.
It may not be as sexy (or as safe) as its more expensive cousins on the market, but it gets the job done.
Photo by Willie Weir
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SIGHTS AND SOUNDS is posted every other Friday. Willie Weir is a columnist for Adventure Cyclist magazine. His latest book Travels with Willie: Adventure Cyclist will inspire you to hit the road and just might change the way you approach bicycle travel. He lives in Seattle with his wife Kat. You can read about their adventures at http://yellowtentadventures.com/.
Source: http://blog.adventurecycling.org/2013/03/cargo-bike-on-budget.html
The opposite of a float day
Source: http://cyclinginfo.co.uk/blog/7051/cycling/the-opposite-of-a-float-day/
Video: Lance Armstrong Talks About the Cuts on Cancer Research
Source: http://www.teamradioshack.us/video-lance-armstrong-talks-about-the-cuts-on-cancer-research/
Manuel Cardoso Takes Stage 4 at Catalunya 2011
Source: http://www.teamradioshack.us/manuel-cardoso-takes-stage-4-at-catalunya-2011/
TdF Stage 5 ? One Ugly Crashfest
Source: http://www.teamradioshack.us/tdf-stage-5-one-ugly-crashfest/
Monday, 8 April 2013
Mad March Hare 2013
Tour De Wallonie ? Team Radioshack Bounces Back
Source: http://www.teamradioshack.us/tour-de-wallonie-team-radioshack-bounces-back/
Fumiyuki Beppu Profile
Source: http://www.teamradioshack.us/fumiyuki-beppu-profile/
Thrice the Fun! Team Radioshack in May 2011
Source: http://www.teamradioshack.us/thrice-the-fun-team-radioshack-in-may-2011/
RadioShack and Leopard Trek Join Forces
Source: http://www.teamradioshack.us/radioshack-and-leopard-trek-join-forces/
Cyclists Descend on DC for the National Bike Summit
AASHTO is proud to be among the many supporters of the 2013 National Bike Summit. This week, the premiere advocacy event for cycling brings more than 800 enthusiasts of all types to the nation's capital. If you haven?t participated in the National Bike Summit before, I highly recommend you do. The summit provides a solid voice for bike advocates and their allies, as well as a space for seminars on advocacy and the benefits of cycling. I'm sure you already know the health and economic benefits of cycling, and AASHTO does too.
AASHTO's continued support for cycling is more than words and talking points. We support all modes of transportation, and understand the need for a safe and robust bike system. The AASHTO Bike Guide (which was featured in our last blog post) was updated last year to provide up-to-date standards and information for state DOTs while they respond to the growing need for bicycle infrastructure. Methods and standard practices are always evolving, and we will be sure our Bike Guide evolves as well.
In fact, Secretary Ray LaHood announced last week that the AASHTO Bike Guide will be a starting point for helping establish standards for the modern roadway, standards that are expected to consider all users of the roadway. AASHTO is also a supporter of the U.S. Bike Route System, which will revolutionize the way we think about bicycle travel in the United States while creating a system for cyclists across the country.
We will continue to sponsor the National Bike Summit because AASHTO believes in all modes of transportation, and that a multi-modal system is necessary for success in the future.
Zach O'Connor is the Communications Coordinator at AASHTO. A graduate of American University, he is a proud self-proclaimed transportation nerd. You can follow AASHTO on twitter @aashtospeaks or on Facebook at FB.com/aashtospeaks
Photo by Chris Eichler of the League of American Bicyclists.
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Source: http://blog.adventurecycling.org/2013/03/cyclists-descend-on-dc-for-national.html
Team RadioShack Stars Come Out for Basque Tour
Source: http://www.teamradioshack.us/team-radioshack-stars-come-out-for-basque-tour/
TheIronMansNuts ? Follow PJ?s amazing story and learn more about the Bike Science bike fit process
Three Routes: Choose Your Own Adventure
The historic Chisholm Trail was developed after the Civil War to move cattle from Texas north to Kansas. A growing railroad presence could then be utilized to move animals eastward where the majority of the U.S. population lived.
Texas? Kansas? An idea formed. What about starting in Austin, Texas, on the Southern Tier riding east to New Roads, Louisiana, then north on the Great Rivers Route to Cave-In-Rock, Illinois, then west on the TransAmerica Trail to Newton, Kansas and then south on a self made route of the Chisholm Trail back to Austin?
Doing a rough calculation, that's a route of about 2,400 miles. Not shabby and chock full of history, a variety of scenery, some tried and true routing as well as an adventurous leg not often visited by touring cyclists.
Like other historic trails, there were probably many routes to achieve the goal of moving cattle from Texas to Kansas. The one easiest to follow today would likely parallel U.S. Highway 81. One man in Kansas is actually working to create an official Chisholm Trail route for cyclists to follow. I imagine the folks at the Chisholm Trail Heritage Center might have some other suggestions for routes to research as well.
If you decide to take on a tour like this, let us know how it goes. Or maybe it's just good fodder for some early spring bicycle tour daydreaming.
GEOPOINTS BULLETIN is written by Jennifer 'Jenn' Milyko, an Adventure Cycling cartographer, and appears weekly, highlighting curious facts, figures, and persons from the Adventure Cycling Route Network with tips and hints for personal route creation thrown in for good measure. She also wants to remind you that map corrections and comments are always welcome via the online Map Correction Form.
Source: http://blog.adventurecycling.org/2013/03/three-routes-choose-your-own-adventure.html
Kl�den Ignites Another Fire in Trentino
Source: http://www.teamradioshack.us/kloden-ignites-another-fire-in-trentino/
Sunday, 7 April 2013
Video with Lance Armstrong: Is there a Cure for Cancer?
Source: http://www.teamradioshack.us/video-with-lance-armstrong-is-there-a-cure-for-cancer/
Three Routes: Choose Your Own Adventure
The historic Chisholm Trail was developed after the Civil War to move cattle from Texas north to Kansas. A growing railroad presence could then be utilized to move animals eastward where the majority of the U.S. population lived.
Texas? Kansas? An idea formed. What about starting in Austin, Texas, on the Southern Tier riding east to New Roads, Louisiana, then north on the Great Rivers Route to Cave-In-Rock, Illinois, then west on the TransAmerica Trail to Newton, Kansas and then south on a self made route of the Chisholm Trail back to Austin?
Doing a rough calculation, that's a route of about 2,400 miles. Not shabby and chock full of history, a variety of scenery, some tried and true routing as well as an adventurous leg not often visited by touring cyclists.
Like other historic trails, there were probably many routes to achieve the goal of moving cattle from Texas to Kansas. The one easiest to follow today would likely parallel U.S. Highway 81. One man in Kansas is actually working to create an official Chisholm Trail route for cyclists to follow. I imagine the folks at the Chisholm Trail Heritage Center might have some other suggestions for routes to research as well.
If you decide to take on a tour like this, let us know how it goes. Or maybe it's just good fodder for some early spring bicycle tour daydreaming.
GEOPOINTS BULLETIN is written by Jennifer 'Jenn' Milyko, an Adventure Cycling cartographer, and appears weekly, highlighting curious facts, figures, and persons from the Adventure Cycling Route Network with tips and hints for personal route creation thrown in for good measure. She also wants to remind you that map corrections and comments are always welcome via the online Map Correction Form.
Source: http://blog.adventurecycling.org/2013/03/three-routes-choose-your-own-adventure.html
My 10 Basic Cycling Tips.
Meet Team Specialized Cycling Plus: Andrew Deaner
Source: http://magazine.bikeradar.com/2013/03/26/meet-team-specialized-cycling-plus-andrew-deaner/
Team RadioShack in Crit�rium du Dauphin�
Source: http://www.teamradioshack.us/team-radioshack-in-criterium-du-dauphine/
My 10 Basic Cycling Tips.
CLIF BAR SEASONAL FLAVORS RETURN
Chris Horner out of Tour de France 2011
Source: http://www.teamradioshack.us/chris-horner-out-of-tour-de-france-2011/
Beppu National Japanese Road Champion
Source: http://www.teamradioshack.us/beppu-national-japanese-road-champion/
Team RadioShack Moves 3 into Paris-Nice Top 10 after Stage 6
Source: http://www.teamradioshack.us/team-radioshack-moves-3-into-paris-nice-top-10-after-stage-6/
Goodbye city, hello moon?
Source: http://www.thecyclingmayor.com/goodbye-city-hello-moon
Best winter gloves for cyclists
As the temperature dial deliberates between cold and freezing, a good pair of winter gloves remain important for cyclists. As is so frequent when it comes to cycling gear ? there?s way too much choice! Choosing the right pair isn?t easy. When I set off on my morning bike ride, my hands are freezing. However, [...]
The post Best winter gloves for cyclists appeared first on London Cyclist Blog.
Source: http://feedproxy.google.com/~r/LondonCyclist/~3/xTqIYq9-r8k/
Saturday, 6 April 2013
J is for Japan - Eating London A to Z
Vuelta al Pais Vasco, Stage 1, Zumarraga to Zumarraga
Source: http://www.teamradioshack.us/vuelta-al-pais-vasco-stage-1-zumarraga-to-zumarraga/
Spin LDN the new urban cycle show is coming to east London
On May bank holiday, The Truman Brewery in East London will play host to a new urban bike show – Spin LDN. We caught up with founder, director (and subsequently sleep deprived) Alex Daw to find out more about the event. The first thing I had to ask was why? ?I want to celebrate the [...]
The post Spin LDN the new urban cycle show is coming to east London appeared first on London Cyclist Blog.
Source: http://feedproxy.google.com/~r/LondonCyclist/~3/k72R5J30K70/
TdF Stage 15 ? Sprinters Rule
Source: http://www.teamradioshack.us/tdf-stage-15-sprinters-rule/
Chris Horner out of Tour de France 2011
Source: http://www.teamradioshack.us/chris-horner-out-of-tour-de-france-2011/
Team RadioShack Line-up in Denain and Amstel Gold Race
Source: http://www.teamradioshack.us/team-radioshack-line-up-in-denain-and-amstel-gold-race/
Cancelled races and cancelled blogs
Source: http://cyclinginfo.co.uk/blog/7056/cycling/cancelled-races-and-cancelled-blogs/
Tribute to Wouter Weylandt (#108), 1984-2011
Source: http://www.teamradioshack.us/tribute-to-wouter-weylandt-108-1984-2011/
Meet Team Specialized Cycling Plus: Ken Ferguson
Source: http://magazine.bikeradar.com/2013/03/22/rat-rat-road-trip-ken-ferguson/
LUKE KEOUGH TO UHC IN 2013
My Basic Top 13 Podium Rules.
Source: http://alisonstarnes.com/my-basic-top-12-podium-rules/
Masters of the craft
Source: http://jimsbikeblog.wordpress.com/2012/10/18/masters-of-the-craft/
Friday, 5 April 2013
Brajkovic Leaps into 3rd Place at Dauphin�
Source: http://www.teamradioshack.us/brajkovic-leaps-into-3rd-place-at-dauphine/
The London Bike Show 2013
Yarosolav Popovych out of the Tour
Source: http://www.teamradioshack.us/yarosolav-popovych-out-of-the-tour/
The White Swan Hungarian Restaurant - Awarded Hungry Cyclist Wheel of Approval
Team Radioshack Line-up in Tour of Flanders 2011
Source: http://www.teamradioshack.us/team-radioshack-line-up-in-tour-of-flanders-2011/
Meet Team Specialized Cycling Plus: Andrew Deaner
Source: http://magazine.bikeradar.com/2013/03/26/meet-team-specialized-cycling-plus-andrew-deaner/
Spring is here, wildflower-themed bike rides coming up
While the sun shone on Saturday, I paid a visit to the tangled hodge-podge of mountain biking trails under the power lines near Philip Arnold Park in Renton.
Some of these trails at the so-called “Towers of Power” site date back more than 20 years. Among all the volunteers who have helped maintain them over …
Source: http://www.bikingbis.com/2013/03/24/spring-is-here-wildflower-themed-bike-rides-coming-up/
Rast Within Inches of Podium at Paris-Roubaix
Source: http://www.teamradioshack.us/rast-within-inches-of-podium-at-paris-roubaix/
A Trophy A Day #successproject
Source: http://alisonstarnes.com/a-trophy-a-day-successproject/
TdF Stage 10 ? Kl�den Well Positioned
Source: http://www.teamradioshack.us/tdf-stage-10-kloden-well-positioned/
Thursday, 4 April 2013
Kids, brains, inspiration, and bikes.
Source: http://alisonstarnes.com/kids-brains-inspiration-and-bikes/
Greatness comes with vulnerabilitiy.
Source: http://alisonstarnes.com/greatness-comes-with-vulnerabilitiy/
The Hungry Cyclist Podcast June 2011 - The White Swan, Hunagrian Restaurant, London
Non-cycling winters and my next bike
Be a Hero!
Spring is here, wildflower-themed bike rides coming up
While the sun shone on Saturday, I paid a visit to the tangled hodge-podge of mountain biking trails under the power lines near Philip Arnold Park in Renton.
Some of these trails at the so-called “Towers of Power” site date back more than 20 years. Among all the volunteers who have helped maintain them over …
Source: http://www.bikingbis.com/2013/03/24/spring-is-here-wildflower-themed-bike-rides-coming-up/
Team RadioShack Line-up in Crit�rium International and Gent-Wevelgem
Source: http://www.teamradioshack.us/team-radioshack-line-up-in-criterium-international-and-gent-wevelgem/
The Hungry Cyclist Podcast - July 2011 - I is for Iran
Wednesday, 3 April 2013
Giro d?Italia Recap of Stages 11 and 12
Source: http://www.teamradioshack.us/giro-ditalia-recap-of-stages-11-and-12/
Kl�den or Horner Could Win Tour of the Basque Country
Source: http://www.teamradioshack.us/kloden-or-horner-could-win-tour-of-the-basque-country/
TdF Stage 10 ? Kl�den Well Positioned
Source: http://www.teamradioshack.us/tdf-stage-10-kloden-well-positioned/
Giro d?Italia Recap of Stages 11 and 12
Source: http://www.teamradioshack.us/giro-ditalia-recap-of-stages-11-and-12/