Things I?ve Learnt From Cycling this year

Often when cycling you end up repeating very similar training / cycling patterns. But, every year, you can learn something new. These are a few of the things that have helped over past 12 months. 1. Physio Therapy Works. In March / April I had six weeks off with knee injury. A sports physio seemed [...]

Source: http://cyclinginfo.co.uk/blog/cycling/things-ive-learnt-from-cycling-this-year/

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