Super Foods for Cycling

In the past few decades, some clever marketeers decided to call some types of foods ‘super-foods’. It appeals to that part of us, which thinks we can make ourself wonderfully healthy and faster cyclists, simply by eating some Peruvian waterbeans grown in moss-covered peat. Of course, it’s not as simply as that, but a good [...]

Source: http://cyclinginfo.co.uk/blog/4467/nutrition/super-foods-for-cycling/

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