How not to prepare for a 200km Audax

Not many things can persuade me to miss a Hull Kingston Rovers home match but some months previous I had decided that the chance to participate in a 200km Audax was one such occasion (Rovers beat Castleford 70-12). Scott is a friend I go out for a ride with most weekends and he was also [...]

Source: http://cycleseven.org/how-not-to-prepare-for-a-200km-audax

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