Frome & District 10 mile TT on the U/A361

At the moment, the main focus of cycling seems to be evaluating the extent of knee pain – before, during and after cycling.. Every ride is trying to gauge whether I should be resting, going slow or going hard. If I train, will the knee get worse? Or is is just my mental imagination and [...]

Source: http://cyclinginfo.co.uk/blog/6977/tejvan/frome-district-10-mile-tt-on-the-ua361/

cycling training