Chris Horner will Race, Benefiting Local Teen

A Newbury Park teen honored at this year?s Amgen charity bicycle ride is now getting his own charity ride after the cancer he has been fighting for a year and a half returned.
The proceeds from the second Mike Nosco Memorial Bicycle Ride on Wednesday will benefit Andreas Knickman?s ongoing fight against metastasized bone cancer.
The ride [...]

Source: http://www.teamradioshack.us/chris-horner-will-race-benefiting-local-teen/

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1984 Bike Tour: Day 48 - Like being south of the border

SANTA FE, N.M. - Most of the day, I felt that I was no longer cycling through the US, but had slipped south of the border. The Hispanic culture here, mixed with the Native American, is very strong.

For instance, after Penasco, we followed a road that reminded me of cycling in the Alleghenies because it rose and fell like a rollercoaster. We passed through some towns, such as Las Trampas, that had a mission older than most of the Colonial era buildings back home in historic Annapolis. ...

Source: http://www.bikingbis.com/blog/_archives/2005/6/30/986410.html

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It?s all got to go in there?

Cycling Plus contributer Paul Howard is about to embark on a seriously tough cycling challenge; The Paris-Brest-Paris, 750 miles from the French capital to the tip of the Brittany peninsula and back again. Now the qualifiers have been completed, and while my knee is still recovering, it?s been time to devote myself to logistical preparations: [...]

Source: http://magazine.bikeradar.com/2011/06/23/it%e2%80%99s-all-got-to-go-in-there%e2%80%a6/

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New in :: REAL Bikes for Junior riders

At Bike Science we know the importance of good bike fit. There’s no rider group where fit is more important than juniors. We specialize in custom fitting bikes for junior riders with an eye to looking after them as they grow and develop as cyclists.
We supply REAL bikes, to suit ages from approx 7 years [...]

Source: http://blog.bike-science.com/2011/06/30/new-in-real-bikes-for-junior-riders

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Practice makes perfect. Mt. Hood.

Practice makes perfect. Cycling is a team sport, and I can continue to reiterate that point, over and over.� Team.� How can an individual’s effort support and bolster a team’s complete effort and goal?� You can throw it all out there, including the kitchen sink for your teammates.� You can believe in them, believe in [...]

Source: http://alisonstarnes.com/2011/06/07/practice-makes-perfect-mt-hood/

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Giro d?Italia Recap of Stages 11 and 12

Stage 11, Wednesday, 18 May, Machado Finds No Level Terrain
The profile for the route, covering 144 Kilometers (89 miles) on the east coast of Italy, looked like the cutting teeth of an abused crosscut saw and probably felt like it for the racers. The jagged, irregular climbs ? four category 4 mountains – kept [...]

Source: http://www.teamradioshack.us/giro-ditalia-recap-of-stages-11-and-12/

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No regrets.

Defending a yellow jersey, whether it is on your back, or on a teammates, is never an easy task.� It is a fight.� It is a struggle, and it is not for the faint of heart. At the NVGP, we fought to defend the yellow jersey.� We gave it everything.� I have no regrets.� I [...]

Source: http://alisonstarnes.com/2011/06/21/no-regrets/

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Team Radioshack Line-up in Tour of Flanders 2011

Team Radioshack is ready with their line-up for the Tour of Flanders 2011, which will start in Belgium on the 3rd of April, 2011.
This is the official line-up:
Riders: Fumiyuki Beppu, Manuel Cardoso, Robbie Hunter, Geoffroy Lequatre, Robbie McEwen, Dmitriy Muravyev, Gregory Rast, S�bastien Rosseler
Directors: Johan Bruyneel & Dirk Demol
Official race website: http://www.rvv.be/en

Source: http://www.teamradioshack.us/team-radioshack-line-up-in-tour-of-flanders-2011/

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Georgia becomes 18th state with 3-foot passing law

Although the Georgia General Assembly this year enacted a law requiring that motorists give bicyclists three feet of space when passing, the hard work for Georgia Bikes! is just now beginning.

The statewide bicycle advocacy group is launching promotions to ensure that motorists know about the law that goes into effect July 1.

The information campaign includes public service announcements and a series of "3 Feet 2 Pass" bicycle rides scheduled in six cities over the July 1st weekend. Says Georgia Bikes! executive director Brent Buice:

"We recognize the new law will only be useful ...

Source: http://www.bikingbis.com/blog/_archives/2011/6/25/4845760.html

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The Morning?s Half-Stage at De Panne

Team RadioShack?s Michal Kwiatkowski (POL) hung tough today in cold, wet conditions to take 7th place in a furious bunch sprint finish to the 111-kilometer half-stage of the 3 Days of De Panne. With the unusual two event closing day format, like the Criterium International, this first half-stage started early and was over by [...]

Source: http://www.teamradioshack.us/the-morning%e2%80%99s-half-stage-at-de-panne/

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Tour Down Under 2011 Criterium ? Radioshack Recap

The Cancer Council Classic Criterium, prelude to the Tour Down Under 2011, took place today in Adelaide, Australia, and it was also the first day in the last professional race outside the United States for Team Radioshack’s Lance Armstrong.
The race also stars three new Team Radioshack riders: Manuel Cardoso, Robbie McEwen and Robbie Hunter.
Robbie McEwen, [...]

Source: http://www.teamradioshack.us/tour-down-under-2011-criterium-radioshack-recap/

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2012 Shimano Ultegra Di2: The Most Advanced Shifting System Ever

Professional riders have been using SHIMANO DURA-ACE components with Di2 electronic shifting technology in the biggest races in the world over the past four years; over the highest mountains, in the most extreme weather conditions and over the...

Source: http://www.roadmagazine.net/content.php?itemid=6223

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Freire Has Stage Victory Invalidated at Basque Tour

Just when you think you?re witnessing one of the least interesting stages of the summer, a 179-kilometer (111-mile) up and down grinder in the Vuelta Ciclista al Pa�s Vasco, with the predictable break away being dangled on a 2-minute string by the big named teams who will inevitably bunch it over the last climb to [...]

Source: http://www.teamradioshack.us/freire-has-stage-victory-invalidated-at-basque-tour/

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Cycling a successful sportive.

No matter where you are in the UK there is a sportive somewhere near you. If you have never ridden a sportive you most properly thinking they are full of want to be Lance Armstrong?s although you will be right in part there is a lot of cyclist who are doing sportive for fun or just trying to set a Personal best (PB) or just to hammer some big hills.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/r3esfVSKkpk/

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Georgia becomes 18th state with 3-foot passing law

Although the Georgia General Assembly this year enacted a law requiring that motorists give bicyclists three feet of space when passing, the hard work for Georgia Bikes! is just now beginning.

The statewide bicycle advocacy group is launching promotions to ensure that motorists know about the law that goes into effect July 1.

The information campaign includes public service announcements and a series of "3 Feet 2 Pass" bicycle rides scheduled in six cities over the July 1st weekend. Says Georgia Bikes! executive director Brent Buice:

"We recognize the new law will only be useful ...

Source: http://www.bikingbis.com/blog/_archives/2011/6/25/4845760.html

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Like a soldier?

People use sayings and catch phrases to motivate themselves.� Does this really work for you? How many times has someone told you, “what doesn’t kill you, makes you stronger…”� Does that quote really mean anything anymore?� It, like many other cliches, seem to have lost their touch over constant repetition spanning over many, many years, [...]

Source: http://alisonstarnes.com/2011/05/28/like-a-soldier/

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Team RadioShack in Crit�rium du Dauphin�

June 5-12, 2011 Team Radioshack will participate in Crit�rium du Dauphin�, France.
Team Radioshack’s young star Jani Brajkovic won the race in 2010 (Read more here…)
Needless to say he is once again on the team, as he is eager to defend his title, and with him he has a strong team of both young and more [...]

Source: http://www.teamradioshack.us/team-radioshack-in-criterium-du-dauphine/

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Record fines of �200 for cyclists using Olympic VIP Lanes

Last July, news emerged of �200 fines for motorists and cyclists caught using Olympic Lanes. The news today, is that this disruption could continue for up to 100 days from June to September. A TfL consultation is currently taking place where it is possible to see the roads in London affected by the Olympic Route [...]

Source: http://www.londoncyclist.co.uk/news/record-fines-of-200-for-cyclists-using-olympic-vip-lanes/

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All together now

Variety is the spice of life, or so they say, which this week meant that MiniMe and I gave our Wednesday ride a miss, and went out today instead. �Which gained us a couple of degrees and dropped us a couple of knots, so it was clearly a pretty good call. Now it’s all very [...]

Source: http://www.thecyclingmayor.com/?p=1994

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Machado Rides Strong at Tirreno-Adriatico

The 7 stages of this year?s 45th running of the Tirreno-Adriatico, are now complete. After 1,075 kilometers (668 miles) the ?Race of The Two Seas? was decided on the last day, March 15, in the time trial by an 11 second margin. Cadel Evans of BMC ended up besting Robert Gesink of Rabobank [...]

Source: http://www.teamradioshack.us/machado-rides-strong-at-tirreno-adriatico/

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Leipheimer Wins Tour de Suisse After a Nail-Biting Time Trial

In a nail-biting final stage at the Tour de Suisse on Sunday, Team RadioShack’s Levi Leipheimer (37) put in a sterling performance in the time trial to cap off a solid week of racing and claim the overall victory by only four seconds, ta...

Source: http://www.roadmagazine.net/content.php?itemid=6212

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Riding Conditions on Route Maps

Based on some of the phone calls and emails we get, it seems to me the "Riding Conditions" section on our route network maps is often overlooked. Probably not on purpose; I mean, you just bought a map, right? So you open it up and are looking at the maps, and you can get engrossed in seeing where you are heading. Who wants to read text at that point, when you can see where the turns are and all the other fine details found on a map panel? However, reading the "Riding Conditions" is worth your time, I promise.

You will find the "Riding Conditions" in the same block of text as "Using this Map" and "Climate." This block of information is usually on the same side of the map as the "Service Directory." The Tidewater Potomac Heritage Bicycle Route, Underground Railroad Bicycle Route and the downloadable pdf maps are exceptions to this set up and the "Riding Conditions" location will vary. On the Great Divide Mountain Bike Route, the "About Map A" and "About Map B" boxes take the place of "Riding Conditions."

On average, we have about 400 words per map section to tell you about things not necessarily represented on the map panels. A route researcher compiles first rendition of this information, while subsequent editions incorporate feedback we've received from cyclists who've ridden the route. The most vital points are related to safety and knowledge about the situations you will encounter on the route. Specific items include:

• The presence of little to no shoulders, unavoidable high traffic areas, poor road surfaces, and exceptionally long distances between services.
• We warn you about roads you do not want to use as a shortcut, no matter how appealing they may appear when viewed on paper.
• If there is an alternate or spur on the route, we give a brief description of it, including distance and reasons why you might want to use it over the main route, as applicable.
• As space permits, we also list additional map resources that you might find helpful on your tour, especially in urban areas.

Before you hit the road on your tour, I highly recommend reading over the route's "Riding Conditions." We do the best we can to compile relevant information to make your trip enjoyable and safe. And if you have feedback for future map editions, send it to us via the usual methods: map correction cards (mail a postcard or submit online), email through the website, or send us a tweet at @acaroutes. Many thanks in advance!

Photo by thirteenvegetables on Flickr, submitted to our 2nd Annual Bicycle Travel Photo Contest.


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GEOPOINTS BULLETIN is written by Jennifer 'Jenn' Milyko, an Adventure Cycling cartographer, and appears weekly, highlighting curious facts, figures and persons from Adventure Cycling's Route Network with tips and hints for personal route creation thrown in for good measure. She also wants to remind you that map corrections and comments are always welcome via the online Map Correction Form.

Source: http://blog.adventurecycling.org/2011/06/riding-conditions-on-route-maps.html

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Meet the Team :: Dan (the fish) Phillips

Meet Dan, Team Bike Science – Planet X’s resident uber swimmer. He’s getting faster on the bike and run every year too. Despite an addiction to cookies and cold beer he’s gunning for a scorching fast time at Ironman Austria in two weekends time.
Here’s Dan’s own take on his tri career to date…
“My route into [...]

Source: http://blog.bike-science.com/2011/06/23/meet-the-team-dan-the-fish-phillips

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Gran Corsa D?Italia Stages 13, 14 and 15

Groups of amateur cyclists are tackling stages of the Giro d?Italia in the Gran Corsa D?italia, raising money for The Prostate Cancer Charity and in partnership with Sharp Electronics. Accompanied by a pro rider from Rapha Condor Sharp on each stage, the ride offers an achievable glimpse into the world of one of cycling?s most [...]

Source: http://magazine.bikeradar.com/2011/06/22/gran-corsa-ditalia-stages-13-14-and-15/

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Bicycle lane construction gets bigger bang for the buck

Last winter I wrote about a report that found construction of bike lanes and paths in Baltimore created more jobs per $1 million than road construction.

The author of that report, Heidi Gerrett-Peltier, has expanded her research to 58 projects in 11 cities, including Seattle, and found that her original findings hold true.

"Bicycling infrastructure creates the most jobs for a given level of spending," she writes in Pedestrian and Bicycle Infrastructure: A National Study of Employment Impacts.

The report compares job creation for road construction and rehabilitation, building new multi-use trails, widening roads to include bikes lanes ...

Source: http://www.bikingbis.com/blog/_archives/2011/6/27/4845675.html

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No regrets.

Defending a yellow jersey, whether it is on your back, or on a teammates, is never an easy task.� It is a fight.� It is a struggle, and it is not for the faint of heart. At the NVGP, we fought to defend the yellow jersey.� We gave it everything.� I have no regrets.� I [...]

Source: http://alisonstarnes.com/2011/06/21/no-regrets/

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Machado Rides Strong at Tirreno-Adriatico

The 7 stages of this year?s 45th running of the Tirreno-Adriatico, are now complete. After 1,075 kilometers (668 miles) the ?Race of The Two Seas? was decided on the last day, March 15, in the time trial by an 11 second margin. Cadel Evans of BMC ended up besting Robert Gesink of Rabobank [...]

Source: http://www.teamradioshack.us/machado-rides-strong-at-tirreno-adriatico/

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Bicycling the Borders of Afghanistan ? in America

T.B.F.D. is short for ?Traversing a Foreign Border Domestically,? and that?s exactly what Joseph Bigley is doing right now.

Bigley, a visual artist and art instructor at Appalachian State University in Boone, North Carolina, is tracing a route of roughly 3,500 miles that approximates the size and shape of Afghanistan. His ride began at ground zero in New York City on May 12 and will end there around July 20. He?s pedaling approximately 75 miles per day, sometimes on pavement and at other times on gravel, riding solo and unsupported. Because the borders of Afghanistan are irregular and jagged, so is his route ? he sometimes makes as many as 120 turns in a day. Aboard a Trek bicycle, Bigley is pulling a hand-built trailer that he says serves as a "symbol of sovereignty.? He?s also giving presentations along the way at contemporary art and social science venues.

Bigley's performance-art project, as outlined at his website, is a symbolic act designed to "gauge public opinion of the conflict in Afghanistan as well as to point at the curious nature of the idea of national political boundaries.?

At this page you can see Bigley?s approximate route ? and the outline of Afghanistan ? superimposed on a map of the eastern United States.

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BIKING WITHOUT BORDERS is posted every Monday by Michael McCoy, Adventure Cycling?s field editor, and highlights a little bit of this or a little bit of that ? just about anything, as long as it?s related to traveling by bicycle. Mac also compiles the organization's twice-monthly e-newsletter Bike Bits, which goes free-of-charge to more than 40,000 readers worldwide.

Source: http://blog.adventurecycling.org/2011/06/bicycling-borders-of-afghanistan-in.html

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I?m not the easiest person you ever got to know

I’d just like you to know that my body rocks. �And I don’t mean that in an immodest, hey, look at me way. �I mean it in a biological mechanical sense. �It’s just amazing what it can do. It got up at 5:00am and cycled the hilliest sportive it has ever done on Sunday – [...]

Source: http://www.thecyclingmayor.com/?p=2002

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Quiznos Pro Challenge 2011 ? Host Cities and Stages

The Quiznos Pro Challenge? officially announced the stages, host cities and race format for the inaugural 2011 international pro-cycling competition at a press conference today held at the Colorado State Capitol in Denver.� Running from August 22-28, the event will be made up of seven stages, traveling through Colorado?s most picturesque landscapes and visiting 11 [...]

Source: http://www.teamradioshack.us/quiznos-pro-challenge-2011-host-cities-and-stages/

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Bicycle lane construction gets bigger bang for the buck

Last winter I wrote about a report that found construction of bike lanes and paths in Baltimore created more jobs per $1 million than road construction.

The author of that report, Heidi Gerrett-Peltier, has expanded her research to 58 projects in 11 cities, including Seattle, and found that her original findings hold true.

"Bicycling infrastructure creates the most jobs for a given level of spending," she writes in Pedestrian and Bicycle Infrastructure: A National Study of Employment Impacts.

The report compares job creation for road construction and rehabilitation, building new multi-use trails, widening roads to include bikes lanes ...

Source: http://www.bikingbis.com/blog/_archives/2011/6/27/4845675.html

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G is for Georgia: an A to Z of World Foods of London - Video Post

London is an international city; one of the world?s vital hubs. So is it possible to travel round the world without even crossing the M25? This is a journey round the world foods of London. Eating in one restaurant from...

Source: http://feedproxy.google.com/~r/typepad/thehungrycyclist/~3/2Z3JCb9Huq4/g-is-for-georgia-an-a-to-z-of-world-foods-of-london-video-post.html

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A curse and a blessing

Source: http://amrcycling.blogspot.com/2011/04/curse-and-blessing.html

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Tour de France?Without Lance

A few years ago the Tour de France experienced a time of transition. For seven years Lance Armstrong stood on the podium wearing the yellow jersey. When he announced his retirement we all new things would change. Americans loved being represented by such a dominant champion.
The years between his retirement and comeback were interesting. We [...]

Source: http://www.teamradioshack.us/tour-de-france-without-lance/

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Philippe Gilbert, finally and deservedly the Belgium National Champion

Source: http://amrcycling.blogspot.com/2011/06/philippe-gilbert-finally-and-deservedly.html

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The Switchback

Piggybacking on our pannier discussion of last week, I want to introduce a newer bag that's a little more urban. The Arkel Switchback is designed to take you from the office/school to the grocery store to the gym, in one fell swoop.


Tours specialist Madeline masters the conversion. Photos by Sarah Raz

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SHIPPING NEWS is brought to you by Sarah Raz, sales representative/outreach coordinator/lover of all things outdoors. She also wishes Eddy Merckx was her father (sorry Dad!).

Source: http://blog.adventurecycling.org/2011/06/switchback.html

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Floods in Rio and the YouTube appeal

Source: http://amrcycling.blogspot.com/2011/01/floods-in-rio-and-youtube-appeal.html

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Like a soldier?

People use sayings and catch phrases to motivate themselves.� Does this really work for you? How many times has someone told you, “what doesn’t kill you, makes you stronger…”� Does that quote really mean anything anymore?� It, like many other cliches, seem to have lost their touch over constant repetition spanning over many, many years, [...]

Source: http://alisonstarnes.com/2011/05/28/like-a-soldier/

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Riding hint #1: wear gloves

Source: http://amrcycling.blogspot.com/2011/06/riding-hint-1-wear-gloves.html

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Team RadioShack Moves 3 into Paris-Nice Top 10 after Stage 6

In Friday’s race of truth, the individual time trial at the 69th running of Paris-Nice, Tony Martin of HTC-Highroad, as expected by many, laid down a devastating effort over the 27 kilometer course, beating the next competitor by a full 20 seconds and scrambling the general classification from the previous day’s posting. However, Team RadioShack [...]

Source: http://www.teamradioshack.us/team-radioshack-moves-3-into-paris-nice-top-10-after-stage-6/

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Packing Your Panniers Animation

Check out this new, short video, "Packing Your Panniers," created by our wonderful intern, Luke Regan. While he interned here, Luke helped out in the media department, and in his spare time created this animation based on our standard how-to article on "What to Take and How to Pack." Thanks Luke!

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NEWS, NETWORKING, AND NEW MEDIA is posted by Winona Bateman, Adventure Cycling's media director, and highlights cool media (articles, videos, photos, etc.) and meet-ups related to Adventure Cycling and bicycle travel. Writing a story about bicycle travel or Adventure Cycling Association? You can contact Winona via email: pressATadventurecyclingDOTorg. Visit our media room, view our news releases, or follow us on Twitter.

Source: http://blog.adventurecycling.org/2011/06/packing-your-panniers-animation.html

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Kl�den, Horner Finish One, Two In Basque Tour

Team RadioShack?s Andreas Kl�den (GER) and Chris Horner (USA) finished off a great week of racing in warm and sunny Spain with powerful time trial performances that set them at the top of the general classification after the concluding 6th stage of the Tour of Basque Country today. Kl�den fell just shy of winning [...]

Source: http://www.teamradioshack.us/kloden-horner-finish-one-two-in-basque-tour/

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Hours and kilometers have less importance... and another Zupps Ride

Source: http://amrcycling.blogspot.com/2011/05/hours-and-kilometers-have-less.html

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Hiplok review

Bicycle chains are heavy necessities for cyclists. Over time I?ve tested a number of inventive methods for carrying them. On the handlebars was a huge failure as they make the important act of steering a difficulty. Attached to my belt using a device such a lock holster worked okay. Of course, in the bag is [...]

Source: http://www.londoncyclist.co.uk/cycling-accessories/hiplok-review/

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Just a picture.

 

Source: http://alisonstarnes.com/2011/06/04/just-a-picture/

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Quiznos Pro Challenge 2011 ? Host Cities and Stages

The Quiznos Pro Challenge? officially announced the stages, host cities and race format for the inaugural 2011 international pro-cycling competition at a press conference today held at the Colorado State Capitol in Denver.� Running from August 22-28, the event will be made up of seven stages, traveling through Colorado?s most picturesque landscapes and visiting 11 [...]

Source: http://www.teamradioshack.us/quiznos-pro-challenge-2011-host-cities-and-stages/

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Kl�den 3rd Horner 4th After Day One of Basque Tour

Team RadioShack?s Andreas Kl�den (GER) continuing to display exceptional form this season came in 3rd today with ?The Shack?s? Christopher Horner (USA) close behind in today?s 150-kilometer mountainous first stage of the Vuelta Ciclista al Pa�s Vasco, Tour of the Basque Country in Northeast Spain. This first of 6 stages was deemed by some [...]

Source: http://www.teamradioshack.us/kloden-3rd-horner-4th-after-day-one-of-basque-tour/

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Don?t Forget Your Deckchair

Cycling’s a nice way to get to the beach, but don’t forget your deckchair and guitar. Off to exam Related Carrying things on bicycle Cycling Photos

Source: http://cyclinginfo.co.uk/blog/cycling/dont-forget-your-deckchair/

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10 places to get cycle clothing cheap!

With summer around the corner and what looks like a good start to spring, renewing last sessions cycling kit or replacing mislaid cycling kit is a must, even if you do have a club kit. Cycle clothing is very expensive in my opinion, the opportunity to get a bargain is a plus, like the gore cycling top I bought the other day with 50% of, was originally �54.00. There are always special offers on; some go unnoticed unless you happen to be browsing for cycling gear at the time, other cycling retailers issue discount codes which can be used in store or some exclusively online.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/_32OvAhRmIA/

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Meet the Team :: Matt Edwards

Over the next two weeks we’ll be introducing Team Bike Science. First up is Hawaii hopeful it’s Matt Edwards….
“I have been involved in triathlon since 2004, when my rehab from knee surgery and a move to Bristol for work led me to BAD Tri. �Since then I’ve loved racing and training for a whole range [...]

Source: http://blog.bike-science.com/2011/06/20/meet-the-team-matt-edwards

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Message from Rio

Source: http://amrcycling.blogspot.com/2011/01/message-from-rio.html

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Khachapur'y - Georgian Cheese Bread Recipe

Everyone loves cheese and bread, but the good people of Georgia take this simple combination to a whole new level. Considered one their national dishes Khachapur'y takes cheese on toast to a whole new level. I was lucky enough to...

Source: http://feedproxy.google.com/~r/typepad/thehungrycyclist/~3/yGIYKvn2I_Y/khachapury-georgian-cheese-bread-recipe.html

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Brighton Rocks!

Last Sunday I took part in the London to Brighton bike ride for the British Heart Foundation alongside 28,000 other cyclists. It was 54 miles of laughter, bike traffic, bell ringing, music and food, and despite the occasional showery outbursts and the very slow exit from London, I loved every second (even the nasty climb [...]

Source: http://magazine.bikeradar.com/2011/06/22/brighton-rocks/

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Cobb Saddles ? More Rave Reviews

Our best selling Cobbv-Flow saddles turn conventional saddle design ideas on their head. The result? Increased comfort, reduced numbness and better posture on the bike. Don’t take our word for it, read Bike Radars Review and opinions of V-Flow riders on the Bike Radar Website. Suffer no longer!
VIEW THE FULL RANGE AND ORDER ONLINE NOW [...]

Source: http://blog.bike-science.com/2011/06/11/cobb-saddles-more-rave-reviews

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Latest Cycling Plus in shops today!

The Summer issue of Cycling Plus hits the shops today (June 21) and as ever it’s packed with cycling goodness. In honour of the upcoming Tour de France our main bike test sees six bikes from famous French brands put through their paces ? Look, Time and Peugeot are among the Gallic greats on trial. [...]

Source: http://magazine.bikeradar.com/2011/06/21/latest-cycling-plus-in-shops-today/

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Cobb Saddles ? BACK IN STOCK NOW

Our best selling range of Cobb V-Flow saddles are back in stock NOW and ready to order. The original V-Flow, V-Flow plus and V-Flow max back in stock in both black and white. We love the comfort and improved posture that Cobb saddles offer, but don’t take our word for it. Ireland’s most experienced triathlete [...]

Source: http://blog.bike-science.com/2011/05/17/cobb-saddles-back-in-stock-now

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Fellow Cyclists ? Stranger or Friend?

There are sometimes when you are cycling down a busy A road, cars and lorries squeezing past at 50mph – not a cyclist in sight, and you start to wonder ‘why am I the only person cycling here?’ In some areas of Britain, cyclists can be so rare on the road it feels a little disconcerting. And if nothing else you’d like to see a cyclist just for the irrational re-assurance, bikes haven’t been banned on this particular stretch of road. Motorists cocooned in their warm and comfortable cars are effectively another species, there is no empathy between their experience and yours. If I see a cyclist going the other way,� I will invariably nod, smile or briefly wave. I don’t expect anything back, I’m just glad to know someone else is ploughing the same furrow. If nothing else, at least you know a fellow cyclist isn’t going to try and muscle you off the road, beep at you or shout out of the window for not cycling on a non-existent cycle path. Catching up a Cyclist in the Road Then there are the times when you catch up with a cyclist going in the same direction. This provokes a [...]

Source: http://cyclinginfo.co.uk/blog/articles/fellow-cyclists-stranger-or-friend/

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It?s all got to go in there?

Cycling Plus contributer Paul Howard is about to embark on a seriously tough cycling challenge; The Paris-Brest-Paris, 750 miles from the French capital to the tip of the Brittany peninsula and back again. Now the qualifiers have been completed, and while my knee is still recovering, it?s been time to devote myself to logistical preparations: [...]

Source: http://magazine.bikeradar.com/2011/06/23/it%e2%80%99s-all-got-to-go-in-there%e2%80%a6/

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Gran Corsa D?Italia Stages 13, 14 and 15

Groups of amateur cyclists are tackling stages of the Giro d?Italia in the Gran Corsa D?italia, raising money for The Prostate Cancer Charity and in partnership with Sharp Electronics. Accompanied by a pro rider from Rapha Condor Sharp on each stage, the ride offers an achievable glimpse into the world of one of cycling?s most [...]

Source: http://magazine.bikeradar.com/2011/06/22/gran-corsa-ditalia-stages-13-14-and-15/

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Day 44 - Using a pickup instead of bikes to Mesa Verde; bad move

DURANGO, COLO. - Note to self: If you're touring by bicycle, stay on the bicycle.

We've just returned from a strange and troubling adventure involving our reliance on a pickup truck we borrowed for the day. We're all safe and sound, but it could have turned out much worse.

Bruce and I had planned to take today off and take a $25 guided tour to the Mesa Verde cliff dwellings, about an hour's drive away. The hosteler said we could do it cheaper if we rented a car, and what's more, a German hostel guest, Christiane, could go with us and make it back by her 4:30 bus ride out of town.

A guy from across the street who hangs around to drink the coffee here did that one better, and offered us the use of a pickup truck he had just purchased from a local mining company. We took him up on the offer...

Source: http://www.bikingbis.com/blog/_archives/2005/6/26/975146.html

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Nature Valley GP - 2011

Stage 6 men's and women's video highlights.

Source: http://www.roadmagazine.net/content.php?itemid=6208

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The ?Austin of North Texas??

It’s very gratifying to see that Fort Worth is pushing ahead with its goal of becoming a bike-friendly city, as judged by the League of American Bicyclists, by 2015. The city has approved a comprehensive bicycle transportation plan; it makes … Continue reading →

Source: http://jimsbikeblog.wordpress.com/2011/06/24/the-austin-of-north-texas/

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Keeping Dry While Touring

Just because we're moving into summer doesn't mean that you're in the clear as far as rain is concerned. Getting soaked is one thing, but getting yourself and all of your gear drenched can really dampen your mood. Fortunately, staying dry doesn't require a ton of additional gear that will fill up your panniers/trailers when the sun is out. Here's a quick rundown on some solid rain gear for your body and equipment.

Rain Jacket: This can be as pricey or as inexpensive as you like, but the nice thing about summer storms is that you generally don't have to worry about a lot of insulation or heavy duty fabrics, as long as you stay dry. The Shower's Pass Club Pro jacket is a great summer rain jacket with a lot of features to keep you from overheating, such as a back vent and pit zips. The color itself provides good visibility, but just to make sure, they've added a lot of reflective material to help you stand out in heavy overcast conditions. If you're on a budget, I'm a big fan of the simple clear vinyl cape, such as the Performance Clear Rain Jacket for $20. It isn't fancy, but it gets the job done.

Rain Pants: I always remember rain pants at the last minute, and I'm always happy to have them. There are few things worse than riding in a wet chamois. I've been a huge fan of the Showers Pass Storm Pants, which pack down very well. They also have angled Velcro straps at the ankle mid-calf, which ensures that they won't get caught in any moving parts on the bike.

Panniers: If you don't have waterproof panniers, Arkel makes some great rain covers that stand up to a lot of abuse. You can pack them away when the rain isn't coming down, or leave them attached at all times to make yourself a little more visible. One great feature is the outside mesh pocket, which you can toss your rain jacket and pants into to dry out when the storm passes. They also cinch down pretty well for a tight, uniform fit.

Trailers: Dry bags are a really good option for trailers, and if you have a BOB trailer, you may already be covered with their optional cargo bag. With water resistant trailers, such as the Burly Nomad, you may be able to get away with simply tossing select gear in garbage or grocery bags.

This should keep you in pretty good shape for those unexpected storms. Still, my favorite maneuver is to find some good company, grab a hot beverage, and wait it out.

Photos by Josh Tack


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TOURING GEAR AND TIPS is written by Joshua Tack of Adventure Cycling's member services department. It appears weekly, highlighting technical aspects of bicycle touring and advice to help better prepare you for the journey ahead.

Source: http://blog.adventurecycling.org/2011/06/keeping-dry-while-touring.html

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Team RadioShack Roster in Tour Down Under 2011

Team Radioshack have just released the list of riders who will participate in Tour Down Under 2011 in Australia, January 16-23, 2011. This will be the last pro race in Lance Armstrong’s career, and it will attract a lot of extra spectators.
One of the big surprises is that Robbie McEwen will ride on the same [...]

Source: http://www.teamradioshack.us/team-radioshack-roster-in-tour-down-under-2011/

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Shack Sets Powerful Roster for The Tour of Switzerland

The 9-day long, 75th edition of the Tour de Suisse starts on Saturday, June 11th, and as usual, it promises to be a real shoot out, with many of the sports elite stars making their annual pilgrimage to the land of private banking, precise time pieces and great chocolate as the traditional tune up for [...]

Source: http://www.teamradioshack.us/shack-sets-powerful-roster-for-the-tour-of-switzerland/

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Riding old roads of Rio

Source: http://amrcycling.blogspot.com/2010/12/riding-old-roads-of-rio.html

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Kloden Leads the GC after Stage 2 in Vuelta al Pa�s Vasco 2011

Stage 2 and another day in the mountains. The good news? Well at least the weather?s good!
With 45 kms to ride the peloton was following a breakaway group, descending a sweeping, wide and sun-flooded road from Berastegi. The boys of Garmin-Cervelo had the front and were enjoying the pace setting. The breakaway, including Moinard (BMC) [...]

Source: http://www.teamradioshack.us/kloden-leads-the-gc-after-stage-2-in-vuelta-al-pais-vasco-2011/

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Francisco Mancebo Signs Two-Year Extension to Continue Racing with RealCyclist.com Pro Cycling Team

Spaniard will captain Team through 2013 racing season

Source: http://www.roadmagazine.net/content.php?itemid=6224

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Somewhere over the rainbow

“The rule is,�jam tomorrow and jam yesterday – but never jam today”… If you think rain, and not jam, and the fact that frequently that’s not true either since rain today is equally likely…and you find yourself on a sunny Saturday morning without a ride planned, there is really but one choice ahead of you… [...]

Source: http://www.thecyclingmayor.com/?p=1955

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Machado Rides Strong at Tirreno-Adriatico

The 7 stages of this year?s 45th running of the Tirreno-Adriatico, are now complete. After 1,075 kilometers (668 miles) the ?Race of The Two Seas? was decided on the last day, March 15, in the time trial by an 11 second margin. Cadel Evans of BMC ended up besting Robert Gesink of Rabobank [...]

Source: http://www.teamradioshack.us/machado-rides-strong-at-tirreno-adriatico/

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Sleeping Satellite

Sometimes the planets just align your way. �Hey, it made a change from the usual “I love it when a plan comes together” reference. �I could have blamed ley lines, or horoscopes you know. �I’m choosing to go with cosmic coincidence because I can . Today’s plan was to do an hour flat with Mim [...]

Source: http://www.thecyclingmayor.com/?p=1946

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The Switchback

Piggybacking on our pannier discussion of last week, I want to introduce a newer bag that's a little more urban. The Arkel Switchback is designed to take you from the office/school to the grocery store to the gym, in one fell swoop.


Tours specialist Madeline masters the conversion. Photos by Sarah Raz

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SHIPPING NEWS is brought to you by Sarah Raz, sales representative/outreach coordinator/lover of all things outdoors. She also wishes Eddy Merckx was her father (sorry Dad!).

Source: http://blog.adventurecycling.org/2011/06/switchback.html

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Message from Rio

Source: http://amrcycling.blogspot.com/2011/01/message-from-rio.html

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Why use a Heart Rate Monitor?

What Should my Heart Rate be During Exercise? Article by; David Ertl (Cycle coach) This is a very common question I hear and how I wish I had a simple, easy answer, but unfortunately there isn't. � It depends on your natural heart rate, the shape you are currently in, and what your fitness goals are.� So let me try to explain and give you some guidelines to ensure that you are exercising at an intensity that is safe but also will improve your fitness. Heart rate is a very individual thing.�� Some people have very low resting heart rates and others have very fast resting and exercising heart rates. There is a formula that is very often used to estimate your exercising heart rate zones.�� Take 220 and subtract your age.� This�estimates your maximum heart rate. Then you should exercise at some percentage of this maximum heart rate depending on your goals.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/1XOlJq2OJ-M/

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Cobb Saddles ? BACK IN STOCK NOW

Our best selling range of Cobb V-Flow saddles are back in stock NOW and ready to order. The original V-Flow, V-Flow plus and V-Flow max back in stock in both black and white. We love the comfort and improved posture that Cobb saddles offer, but don’t take our word for it. Ireland’s most experienced triathlete [...]

Source: http://blog.bike-science.com/2011/05/17/cobb-saddles-back-in-stock-now

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Effect of Beetroot Juice on Performance

Recently, I wrote about various scientific studies which suggested beetroot juice had a beneficial impact on cycling performance. Suitably impressed, I decided to hold my very own, not quite as scientific, study. This week, I paid �3.50 for a bottle of organic beetroot juice from Holland & Barrett. I drank the beetroot juice for four days before a 10 mile time trial on Sat, 18th June. The course was the F20/10 in Hertfordshire. I finished in first place with a time of 20.07. This was a new personal best at 10 miles (previous was 20.09 last year on U47). It was also over 1 minute quicker than my previous two 10 mile time trials (I did 21.13 and 21.17 this year) Scientific Conclusions of this Unique Study Beetroot Juice definitely turns your urine pink. Organic Beetroot juice is expensive and doesn’t even taste nice, for want of a better description it tastes like highly concentrated beetroot. What about Performance? A minute quicker than previous 10 mile time trials is encouraging. Unfortunately, the time trials are not comparable. The courses are different. The F20/10 is flat and the turn is really quick. Yesterday, it was a windy evening, but it felt [...]

Source: http://cyclinginfo.co.uk/blog/cycling/effect-of-beetroot-juice-on-performance/

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Gran Fondo Los Angeles

Come Join ROAD Magazine this Sunday at LA's premier Gran Fondo

Source: http://www.roadmagazine.net/content.php?itemid=6229

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Brajkovic Leaps into 3rd Place at Dauphin�

Team RadioShack?s Janez Brajkovic (SLO) put in an excellent performance in today?s Stage 3, Individual Time Trail of the Crit�rium du Dauphin� in Grenoble, France, putting himself in very good position (3rd in the overall General Classification so far) to contend this race, and defend the victory he took here last year. And, [...]

Source: http://www.teamradioshack.us/brajkovic-leaps-into-3rd-place-at-dauphine/

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Kl�den Ignites Another Fire in Trentino

No matter how many times I write it this spring, I’ll never tire of typing the name Kl�den and the word ?WIN? in the same sentence! Team RadioShack’s 35-year old German wonder bested another field of quality contenders in the opening 13.4-kilometer Time Trial of the Giro del Trentino today, clocking 15:24 on the [...]

Source: http://www.teamradioshack.us/kloden-ignites-another-fire-in-trentino/

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10 places to get cycle clothing cheap!

With summer around the corner and what looks like a good start to spring, renewing last sessions cycling kit or replacing mislaid cycling kit is a must, even if you do have a club kit. Cycle clothing is very expensive in my opinion, the opportunity to get a bargain is a plus, like the gore cycling top I bought the other day with 50% of, was originally �54.00. There are always special offers on; some go unnoticed unless you happen to be browsing for cycling gear at the time, other cycling retailers issue discount codes which can be used in store or some exclusively online.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/_32OvAhRmIA/

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Changing plans and a fun criterium race

Source: http://amrcycling.blogspot.com/2011/05/changing-plans-and-fun-criterium-race.html

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Cycle chic in Cowtown

Fort Worth, which boasts it’s the place “Where the West begins,” has long had “cowgirl chic,” stylish women’s western wear featuring such elements as full skirts, boots, cowboy hats, colorful embroidery and turquoise jewelry. Now it’s working on “cycle chic.” … Continue reading →

Source: http://jimsbikeblog.wordpress.com/2011/06/14/cycle-chic-in-cowtown/

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Russian beats men in black in Luxembourg and my second FTP Test

Source: http://amrcycling.blogspot.com/2011/06/russian-beats-men-in-black-in.html

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Team RadioShack Moves 3 into Paris-Nice Top 10 after Stage 6

In Friday’s race of truth, the individual time trial at the 69th running of Paris-Nice, Tony Martin of HTC-Highroad, as expected by many, laid down a devastating effort over the 27 kilometer course, beating the next competitor by a full 20 seconds and scrambling the general classification from the previous day’s posting. However, Team RadioShack [...]

Source: http://www.teamradioshack.us/team-radioshack-moves-3-into-paris-nice-top-10-after-stage-6/

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Fan Choice Awards: Most Impressive Victory in 2010

“Last month we gave you, the fans, the opportunity to cast your vote for the 2010 Fan Choice Awards.� We are happy to announce that Slovenian rider Jani Brajkovic’s Criterium Dauphine Overall victory was voted the Most Impressive Victory in 2010.� We checked in with both Johan and Jani to get their thoughts on this [...]

Source: http://www.teamradioshack.us/fan-choice-awards-most-impressive-victory-in-2010/

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Tomas Vaitkus Leaves Team Radioshack

Tomas Vaitkus has signed a contract with the Astana team that he already rode for in 2008 and 2009, before signing with Lance Armstrong’s Team Radioshack in 2010.
The former national champion of Lithuania aged 28, is an excellent rider famous for the classics races. He has already finished in 6th place in the Tour of [...]

Source: http://www.teamradioshack.us/tomas-vaitkus-leaves-team-radioshack/

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Gran Corsa D?Italia Stages 13, 14 and 15

Groups of amateur cyclists are tackling stages of the Giro d?Italia in the Gran Corsa D?italia, raising money for The Prostate Cancer Charity and in partnership with Sharp Electronics. Accompanied by a pro rider from Rapha Condor Sharp on each stage, the ride offers an achievable glimpse into the world of one of cycling?s most [...]

Source: http://magazine.bikeradar.com/2011/06/22/gran-corsa-ditalia-stages-13-14-and-15/

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Where To Rent A Bicycle On Your Travels

One of the easiest and most liberating ways to travel by bicycle is traveling without a bicycle ? renting, that is. For many, renting a bike after arriving at a destination is the perfect solution.

If you have ever considered traveling to a far-off land and renting a bicycle once you arrived there, the following is a short breakdown of some of the places you might find a bicycle for rent.

Bike Shops: A great place to start is the local bike shop. The shop itself may have some bicycles on hand that they can rent out for the day, week, or month ... or, if that doesn?t work, the shop may be able to point you in the direction of another business or individual that can rent you a bicycle.

Travel Agencies: In many countries, the local tourist/travel agencies often have bicycles for rent. Their selection of bicycles is often limited to just a handful, if that. But these small offices are certainly worth a try.

Train and Bus Stations: In many bicycle friendly countries (like Switzerland, for example), the train and bus stations are a good place to ask about renting a bicycle. Many of the more popular stops have a wide variety of bikes on hand that you can rent by the hour or by the day.

Bicycle Kiosks: A growing trend in large cities, like London and Vienna, is that of bicycle kiosks ? unmanned stations where bicycles can be rented with the swipe of a credit card. These kiosks work like gigantic vending machines, where you specify a certain amount of money to be charged, and out pops a bicycle for your use. Most charge by the hour or by the day, but in some cases the bikes can be kept for longer durations. Some city kiosks even allow you to borrow one of their bicycles for 30 to 60 minutes free of charge ? as long as you get the bike back to another kiosk in the allotted time period.

Bicycle Touring Companies: All around the world are large and small bicycle touring companies in the business of renting out bicycles and taking customers on tours of varying lengths. Whether or not you plan to go on one of the guided (or self-guided) tours with a company, you can often rent a bicycle from them and set off on your own.

Bicycle Rental Companies: Beaches and other tourist areas are popular places for bicycle rental businesses. Designed to cater to people like you, they've often got a whole stash of bicycles on hand for rent.

Online Rental Companies: In some parts of the world, you may not be able to find anyone willing or able to rent you the type of bicycle that you want or need. In this case, there are a number of online bicycle rental companies that will deliver the bicycle of your choice to your starting destination (whether that is your home base or some other address), and you simply box the bike up and ship it back to the company once you are finished with it.

Borrowing a Bike: Finally, there is always the option of simply borrowing a bicycle from a local individual. In many of the more remote regions of the world, this may be your only option, in fact. And while this may sound less than ideal, borrowing a bicycle from a native is a great way to meet someone new and, at the same time, get a super-low price on your rental bike.

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DARREN ALFF is the creator of the popular bicycle touring blog, Bicycle Touring Pro and the author of The Essential Guide To Touring Bicycles.

Source: http://blog.adventurecycling.org/2011/06/where-to-rent-bicycle-on-your-travels.html

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10 places to get cycle clothing cheap!

With summer around the corner and what looks like a good start to spring, renewing last sessions cycling kit or replacing mislaid cycling kit is a must, even if you do have a club kit. Cycle clothing is very expensive in my opinion, the opportunity to get a bargain is a plus, like the gore cycling top I bought the other day with 50% of, was originally �54.00. There are always special offers on; some go unnoticed unless you happen to be browsing for cycling gear at the time, other cycling retailers issue discount codes which can be used in store or some exclusively online.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/_32OvAhRmIA/

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S�bastien Rosseler Wins Three-Day Race of De Panne-Koksijde

Press Release, 31st March 2011: Team RadioShack?s S�bastien Rosseler powered to the victory in the second part of the third stage of the Three-Day Race of De Panne-Koksijde (Belgium), an individual time trial in De Panne over 14.7km/9.2mi. The Belgian rider completed the course in 18:31:83 with an average speed of 47.6 k/h. [...]

Source: http://www.teamradioshack.us/sebastien-rosseler-wins-three-day-race-of-de-panne-koksijde/

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That top-of-the-world feeling

Do you remember when you first learned to ride a bike? That exhilarating feeling of zipping down the sidewalk without training wheels as a concerned parent looked on? The sense of wonderment that this two-wheeled conveyance could take you to … Continue reading →

Source: http://jimsbikeblog.wordpress.com/2011/06/03/that-top-of-the-world-feeling/

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Rast Within Inches of Podium at Paris-Roubaix

Beautiful blue skies, unseasonably warm shirt-sleeve temperatures, knowledge crowds thickly lining the roads, hard to see how it could get much better for the 109th running of the 258-kilometer (160 mile) Hell of the North. It?s been named that mostly because of the 27 cobbled sectors (51.5 kms) that the riders bounce over on [...]

Source: http://www.teamradioshack.us/rast-within-inches-of-podium-at-paris-roubaix/

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Fitting for Ride the Divide ? 2745 Miles by MTB

We meet the whole spectrum of cyclists at our Bike Science bike fit studios from first time bike buyers, Ironman and double Ironman competitors to professional athletes. Every now and again though someone taking on a challenge that’s beyond what we normally see comes along.
Yesterday saw endurance mountain biker Greg Phillips visit our Bristol studio [...]

Source: http://blog.bike-science.com/2011/05/12/fitting-for-ride-the-divide-2745-miles-by-mtb

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Brief Encounter on Bike

Hello, have a nice day at work. Boy, it’s hard work with a flat front tyre! Dressed for success. cycling to work. The Lorry The Violin Related More traffic light conversation Oxford Cycling

Source: http://cyclinginfo.co.uk/blog/cycling/brief-encounter-on-bike/

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The pole-climbing bike lock

Here’s a novel way to protect your bike from thieves: Hoist it up a light pole. The bizarre device, billed as “the most secure bike lock in the world,” was developed by a team of engineers in Hamburg, Germany, for … Continue reading →

Source: http://jimsbikeblog.wordpress.com/2011/06/08/the-pole-climbing-bike-lock/

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No regrets.

Defending a yellow jersey, whether it is on your back, or on a teammates, is never an easy task.� It is a fight.� It is a struggle, and it is not for the faint of heart. At the NVGP, we fought to defend the yellow jersey.� We gave it everything.� I have no regrets.� I [...]

Source: http://alisonstarnes.com/2011/06/21/no-regrets/

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Bicycling the Borders of Afghanistan ? in America

T.B.F.D. is short for ?Traversing a Foreign Border Domestically,? and that?s exactly what Joseph Bigley is doing right now.

Bigley, a visual artist and art instructor at Appalachian State University in Boone, North Carolina, is tracing a route of roughly 3,500 miles that approximates the size and shape of Afghanistan. His ride began at ground zero in New York City on May 12 and will end there around July 20. He?s pedaling approximately 75 miles per day, sometimes on pavement and at other times on gravel, riding solo and unsupported. Because the borders of Afghanistan are irregular and jagged, so is his route ? he sometimes makes as many as 120 turns in a day. Aboard a Trek bicycle, Bigley is pulling a hand-built trailer that he says serves as a "symbol of sovereignty.? He?s also giving presentations along the way at contemporary art and social science venues.

Bigley's performance-art project, as outlined at his website, is a symbolic act designed to "gauge public opinion of the conflict in Afghanistan as well as to point at the curious nature of the idea of national political boundaries.?

At this page you can see Bigley?s approximate route ? and the outline of Afghanistan ? superimposed on a map of the eastern United States.

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BIKING WITHOUT BORDERS is posted every Monday by Michael McCoy, Adventure Cycling?s field editor, and highlights a little bit of this or a little bit of that ? just about anything, as long as it?s related to traveling by bicycle. Mac also compiles the organization's twice-monthly e-newsletter Bike Bits, which goes free-of-charge to more than 40,000 readers worldwide.

Source: http://blog.adventurecycling.org/2011/06/bicycling-borders-of-afghanistan-in.html

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Prioratising

Source: http://amrcycling.blogspot.com/2011/01/prioratising.html

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Riding Socially

The truth of the matter is that I'm a shy person. I'm a friendly person, I'm just shy. I feel nervous around new people, and it takes me awhile to think of things to say. Sometimes I blurt out really awkward things at first, just to top it all off. Needless to say, doing the traditional things new friends do isn't that appealing to me: sitting around over a cup of coffee trying to think of conversation topics is basically a fate worse than death.


Bike rides are another story. For me, social bike rides are perfect for making new friends. Ideal for groups or duos, the bike ride really is, in my opinion, the perfect social outing. Everyone can enjoy being outside, chatting as they feel like it, and reveling in their mutual adoration of the bicycle. At least you know you have that in common!


There are a few things to keep in mind when you're going on a social ride. Try to pick an area that's not super trafficky, so you can ride close to your friends and talk to them. Ride at a conversational pace that everyone can savor. Social rides aren't the time to show off how hard you've been training, by dropping your new buddies while you ride away laughing.

I'm sure lots of you have social riding hints. Let me know what they are!

Photo number 1: Madeline can't go on on one more coffee date. Photo number 2: Sarah and Heather return from a great ride. Photos by Sarah Raz

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SHIPPING NEWS is brought to you by Sarah Raz, sales representative/outreach coordinator/lover of all things outdoors. She also wishes Eddy Merckx was her father (sorry Dad!).

Source: http://blog.adventurecycling.org/2011/06/riding-socially.html

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