Source: http://cyclinginfo.co.uk/blog/4097/training/an-easy-ride-becomes-a-hard-ride/
Sunday 4 December 2011
An Easy Ride Becomes A Hard Ride
What happens when two groups of male cyclists out for an ‘easy’ winter training ride meet on the road? Somehow, the pace starts to get lifted and before you know it your level 1 base training is becoming a nice little paceline with intervals thrown in. I was happily plodding along the country lanes, when [...]
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