Preparation for the Tour of the Gila

How do you prepare for the Tour of the Gila?� Good question.� I will let you know when I figure it out. Altitude. Winds. Heat. Snow. It’s got it all, and we have only done two stages so far. You can go up to altitude to acclimate.� You can try to do VO2 max efforts [...]

Source: http://alisonstarnes.com/2012/05/03/preparation-for-the-tour-of-the-gila/

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