Hamstring Stretch for Cyclists

re: knee problems, a reader mentioned a website which might be worth a look – trainingforcyclists.co.uk. I was taken with a post about a hamstring stretch. In past few weeks, I’ve felt a mild tightness in hamstrings. I’ve picked up that hamstrings are very important for cycling. Weak / inflexible hamstrings can cause problems with [...]

Source: http://cyclinginfo.co.uk/blog/7016/cycling/hamstring-stretch-for-cyclists/

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