Freedom to Cycle

For the last couple of months I was racing. It was either one hour recovery rides or very hard hill intervals – with nothing really in between. I didn’t go out on long rides because I was always thinking about the next race. There wasn’t so much time to ‘enjoy’ the bike. The end of [...]

Source: http://cyclinginfo.co.uk/blog/4012/cycling/freedom-to-cycle/

cycling exercise