Thursday, 13 September 2012

Cycling and Yoga

I should probably stretch more. I recently asked my chiropractor if there was a common problem with the cyclists she sees. "Tight glutes" was the reply. My hamstrings, glutes, lower back and neck have all been aching just recently. On a short ride the other day it felt at times as though someone was performing [...]

Source: http://cycleseven.org/cycling-and-yoga

womens cycling shorts

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